Entries by Robert Kunz

Why Pro Athletes Rely on First Endurance

Pro triathletes, runners and cyclists rely on the First Endurance system of product for a variety of reasons.   Learn why the First Endurance product line is so critically important to their success.  Some of their comments will surprise you. Cameron Dye “Now I realize that every pro who has a deal with a nutrition […]

How Cortisol Effects Your Weight & Stress

The Holiday Season is upon us bringing cheer, celebration, family, down time, the off-season, as well as some rest and relaxation. It’s typically a time to enjoy those rich holiday meals that can, unfortunately, lead to a bit or even a lot of weight gain. It can also be a time of year that you […]

Marathon Success – 6 Key Variables You Need To Consider

Understanding a few key fueling concepts can be the difference between having a great marathon and not even making it to the finish. Everybody is different, so it’s important how to customize an individual fueling plan to ensure race-day success.   It can take months of preparation to properly prepare for a marathon, and failing to […]

How PreRace Works

PreRace is designed to help endurance athletes improve performance. This revolutionary pre workout supplement is formulated with a mental acuity component comprised of DiMethyl Amino Ethanol (DMAE), metabromine and catechin, which combine to deliver a clear mental focus prior to exercise. Citrulline Malate and L-Taurine improve cardiac output, stimulate the nitric oxide (NO) system and […]

How To Fuel For Ironman Success

“Ironman nutrition does not need to be complicated” says ’13 Ironman Canada champion, Trevor Wurtele.     Breakfast:  Gluten Free Pancakes with Almond butter.   1 serving Ultragen.   1 serving Ultragen while getting prepped prior to swim start   Bike:  400 calories per hour = 2,000 calories on bike 1 Bottle with 400 calories EFS drink […]

Double Winners at Rev3 Dells

Cam Dye and Lauren Goss won the men’s and women’s overall at the Rev3 Dells event.  Both athletes rely on First Endurance to fuel their training and racing.   Eric Limkemann and Laurel Wassner took 5th and 6th respectively. Cam Dye nutrition  & race report Lauren Goss nutrition & race report   Rev3 video Race Recap […]

Pro Triathlete Lauren Goss offers Tips on Racing Back to Back

Pro Triathlete Lauren Goss raced the Minneapolis LifeTime Series Triathlon on Saturday taking an impressive 2nd place.  She quickly exited the venue, packed and flew to Boulder Colorado to race the Boulder Peak Triathlon on Sunday.    Goss says “What a weekend!! Raced Lifetime Fitness on Saturday and finished 2nd and today I raced at […]