Trek Factory Training Camp-Day 4

SPARTACUS!  This training camp is one of the only times the entire team is together the entire year.  Because of this, all the sponsors are here right now.  The guys that fit the riders on their bikes are working 24/7 to get all the riders set up on their road bikes AND tt bikes.   We […]

Trek Factory Training camp-Day 3

‘Easy‘ is a Relative Term.  Riding with  Bob Jungles, Julian Arredondo, Fabio Felline, Danny Van Poppel, Haimar Zubeldia, etc… sounds awesome on paper but is an entire different venture into the proverbial ‘pain-cave’ in reality. Especially if you’re riding in a foreign country, only know a few phrases (donde esta banyo, caffe con leche) and don’t really know […]

Trek Factory Training Camp-Day 2

  Ouch. So today we rode with two of the team doctors, Jens and Andy. Not only are they both exceptional riders, they’ve also been coming to L’Albir for training camps for years so they know the best routes. In addition, which is good and bad, is that they both love to climb- a lot. […]

Kristen Zaitz Sets a 5-Minute PR and Takes the Top American Spot at the California International Marathon

Finishing CIM in 2:32:48, Kristen Zaitz cut a massive 5 minutes off of her PR and also nabbed top spot for the Americans placing 3rd overall. Zaitz, a First Endurance sponsored runner, tells how she nailed her nutrition for her breakthrough performance. “As for my nutrition, I’m very pleased to say that the days leading […]


How 5x IRONMAN Champion Rapp Broke IRONMAN Arizona record

Our sponsored triathlete Jordan Rapp broke the course record and reset his own bike course record. He explains how upgrading to EFS-Pro as his primary fuel played a critical role in his improved performance. Training Rapp explains the immediate benefits of EFS-Pro: “I first received samples of the new EFS-Pro at the beginning of the summer. I […]

Day 3 Ultraman Fueling – 52.4 Mile Run

ULTRAMAN WORLD CHAMPIONSHIP DAY 3 RUN 52.4mi The last day of this 3 day race is a double marathon. The major difference between this double marathon and any other regular ultra-run  is that you are starting this double marathon tired, sore, dehydrated, and depleted from the first 2 days. The typical temperature starts in the low […]