Tips for Dialing in Your Cold Weather Fueling for Optimal Performance

  Cold Weather Training Training and racing in cold weather is a lot different than training and racing in warm weather  so your nutrition program needs to be adjusted to reflect these temperature differences. Veterans of cold weather activity will advise you to dress to minimize sweat.  Doing this helps you remain dry, and staying dry in […]

Middaugh Earns Silver Medal at ITU Cross Triathlon World Championships

Josiah Middaugh capped a long season by claiming a silver medal at the ITU Cross Triathlon World Championships representing Team USA. Held in New South Wales, Australia in the Snowy Mountains, the championship course was not challenging elevation gain wise but it did serve up technical and tight terrain with river crossings on the 32.8km […]

How PRERACE Works

CLINICALLY PROVEN TO MAKE YOU FASTER PreRace is formulated to improve power and focus providing a clear advantage during short fast racing like cyclocross or a 5k run.   Many athletes, however, rely on PreRace for long distance racing to assure they can finish strong.   It is during long distance efforts where focus and power becomes compromised […]