Triathlon Nutrition: No More Guesswork

First Endurance triathletes understand nailing race-day nutrition is usually the difference between dominating and not even making it to the finish.  For great tips, insights and personal suggestions, check out the sports nutrition programs below.

Josiah MiddaughJosiah Middaugh XTERRA EAST CHAMP 2015
2016 Pan American Champion
2015 XTERRA World Champion
11X XTERRA National Champion
8X North American Snowshoe Champion

Nutrition Plan

heather wurtele banner fin st g 2016Heather Wurtele
6 Time Ironman Champion

19 Time 70.3 Champion
2016 Ironman 70.3 St.George N.American Champion
2015 Ironman 70.3 World Championships 2nd

Nutrition Plan