Drinking in the “Off” Season Photo credit: @jussioksanen Facebook Twitter LinkedIn Like 4 So, in my last article, I detailed some of the do’s and don’ts for implementing a successful nutrition strategy in the emerging genre of “gravel” events. (See it here.) For this...
“Are You Gonna Eat That?” The do’s, don’ts, and donuts of fueling for gravel riding and racing Photo credit: Ian Matteson Facebook Twitter LinkedIn Like 5 So, you’ve been hearing a lot about this “gravel” thing lately, amiright? Color yourself intrigued. Indeed,...
T. Burke Swindlehurst “aka” T-Bird, is a retired professional road and mountain bike racer whose career accomplishments include a record 6 stage wins and 3 overall victories in New Mexico’s mountainous Tour of the Gila as well as podium placings in both US...
T. Burke Swindlehurst “aka” T-Bird, is a retired professional road and mountain bike racer whose career accomplishments include a record 6 stage wins and 3 overall victories in New Mexico’s mountainous Tour of the Gila as well as podium placings in both US...
Editor note: It’s that time of the year again. Our friend Burke wrote this series for us in 2014. We are posting it again now because it’s awesome and relevant! T. Burke Swindlehurst “aka” T-Bird, is a retired professional road and mountain bike racer...