Debunking The Myth: Sports Drinks Claim To Hydrate Better Than Water Facebook Twitter LinkedIn Like This is an extended A for a Q&A in response to a tendency for some hydration mix companies to make spurious claims about how their products hydrate faster than or...
PharmaGABA®: Unparalleled Innovation for Unparalleled Performance Facebook Twitter LinkedIn Like Q : First Endurance has added an ingredient called PharmaGABA® to EFS-PRO. Why? What does it do for me? A: Research shows the brain plays a significant role in fatigue and...
Suntheanine®- Your Secret Weapon – Part 2 Facebook Twitter LinkedIn Like 1 Summary This is the second installment in a series on the reimagined EFS and a mind-over-matter compound that makes perfect sense for maximizing your brain’s control of your exercise...
Suntheanine®- Your Secret Weapon Facebook Twitter LinkedIn Like Summary This is a first-in-series feature on the reimagined EFS, focusing on a mind-over-matter compound that makes perfect sense for maximizing your brain’s control of your exercise performance:...
Is Intermittent Fasting Good For Performance? by Luke Bucci, PhD, CCN CNS & Jeff Rocco, MD Facebook Twitter LinkedIn Like Q: I’m hearing about how changing when I eat and fast can help my performance. But fasting runs opposite of how I’ve been eating for...