How Liquid Shot Maximizes Fast Energy Facebook Twitter LinkedIn Like Introduction In this blog, Chief Science Officer Dr. Luke Bucci explains why, even though glucose is the body’s fuel source, Liquid Shot mixes glucose with non-glucose carb sources to exceed the...
Dehydration & Muscle Cramps What Causes Them & How To Avoid Them Facebook Twitter LinkedIn Like 4 Introduction The most common complaint fielded at First Endurance about endurance training is cramping, known officially in scientific literature as...
The F in EFS – Carbohydrate Fuel System Explained Facebook Twitter LinkedIn Like 10 Long-term endurance exercise pushes the limits of human muscle physical performance. Whether you run, cycle, climb, swim, or a combination, your muscles need to remain fueled for as...
Debunking The Myth: Sports Drinks Claim To Hydrate Better Than Water Facebook Twitter 5 LinkedIn 2 Like 4 This is an extended A for a Q&A in response to a tendency for some hydration mix companies to make spurious claims about how their products hydrate faster...
PharmaGABA®: Unparalleled Innovation for Unparalleled Performance Facebook Twitter LinkedIn Like Q : First Endurance has added an ingredient called PharmaGABA® to EFS-PRO. Why? What does it do for me? A: Research shows the brain plays a significant role in fatigue and...
