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Surf, Mud, Slick Trails Challenge XTERRA Athletes at World Championships
The main event of the year for XTERRA racing is the World Championships held in Kapalua on the island of Maui. Always an epic race with a 1 mile open water swim, mountainous 18.5 mile mountain bike course and a 6.5 mile run through trails and over a sandy beach with...
How to Fuel for IRONMAN
IRONMAN is a long day for everyone, regardless of whether it takes under 9 hours or more than 16 hours to finish. Most athletes experience highs and lows throughout the day. In order to minimize the low points and maximize the high points, a significant amount of time...
Paterson Impressive at XTERRA Pan Am Championships
Lesley Paterson of Scotland has been a force on the triathlon scene for years – a two time and reigning ITU Cross World Champion as well as a two time XTERRA World Champion. Having suffered from Lymes disease in recent years, Paterson seems to have her health battles...
Middaugh Wins 14th XTERRA National Championship Title at Snowbasin
With colors of fall blanketing Snowbasin Resort, hot temperatures and windy conditions prevailed on race day in the mountains of Uah for the Pan Am Series Final. The XTERRA Pan American Championship race was primed to be hotly contested with the reigning XTERRA World...
Middaugh on a Roll
Following his victory two weekends ago at XTERRA Mexico, Josiah Middaugh picked up his 4th win of the Pan American series this past Saturday at XTERRA Quebec. Opting to skip four of the early season Pan Am series races, Middaugh’s back end of the season has seen him...
The Importance of Digestive Enzymes in Endurance Athletes
It is well established that optimal nutrition and digestion are paramount for improving athletic performance [1]. Optimal nutrition and digestion are even more important for the endurance athletes that experience frequent digestive stress due to prolonged training,...
Featured Ambassador – Incan Explorer Gregory Deyermenjian
While First Endurance Ambassador Gregory Deyermenjian isn’t a ‘typical’ athlete, his cardio-vascular capacity is a critical component of his ability to pursue his adventures while trying to reach his exploratory goals. Deyermenjian has been exploring the legendary...
Middaugh Defends XTERRA Mexico
With wins in 2015 and 2017, Josiah Middaugh was back to defend his title at the 10th stop on the Pan Am Tour – XTERRA Mexico – lining up alongside a top notch field that included the top 5 overall in the Pan Am Tour standings. Racing in the event for his 4th year in a...