Black Friday Deals
That's right, our biggest sale of the year starts on November 24th. This exclusive offer is only available to Rewards & Pro Deal Members. Our biggest sale of the year is on! Here's your chance to get 20% off select products. To take advantage of this...
Drinking in the “Off” Season
So, in my last article, I detailed some of the do’s and don’ts for implementing a successful nutrition strategy in the emerging genre of “gravel” events.
How Senactiv® Allows You To Train Hard & Recover Harder
This is second in a series of updated Blogs on Optygen & OptygenHP, long-time favorites of First Endurance users. In this blog, Dr. Bucci discusses one of the key components of OptygenHP, an adaptogen combination recently renamed as…
Dehydration & Muscle Cramps
Muscle cramping from dehydration is a major issue for many athletes. The latest research shows hydration & salt are not as effective as a specific key mineral.
Understanding Tibet’s Secret To Superhuman Performance
Understanding Tibet's Secret To Superhuman Performance New Research Reveals How To Maximize The Benefits Of CordycepsIntroduction Cordyceps has been a standard ingredient for exercise performance since it first gained attention when researchers...
The do’s, don’ts, and donuts of fueling for gravel riding and racing
“Are You Gonna Eat That?” So, you’ve been hearing a lot about this “gravel” thing lately, amiright? Color yourself intrigued. Indeed, gravel is on the tip of seemingly everyone’s tongue, and by now you’ve heard enough to know that there’s a lot to consider…
Adaptogens & New Insights Hiding in Plain Sight
Introduction This is the first in a series of blogs on Optygen & OptygenHP, long-time staples in the First Endurance arsenal. In fact, Optygen was the First Endurance’s first product almost 20 years ago, and feedback has been overwhelmingly positive....
The Glycemic Index & Carbohydrate Fueling
Introduction In this blog, Dr. Bucci discusses how the Glycemic Index can help inform a comprehensive carbohydrate fueling strategy – and the pitfalls that explain why it’s only one input and not the complete answer for maximizing efficient energy...
“Full stick until the line” – Facing the Heat in Castelo Branco
Rally Cycling’s talented all-rounder, Kyle Murphy, has been quietly putting together another impressive year with strong showings throughout the season. He finally clawed his way to the top step on stages two of the Volta a Portugal.
Amino Acids, Exercise, & Immune Health – Timing Is Everything
Dr. Bucci explains how the steady supply of amino acids in EFS and EFS-PRO support the immune system during periods of strenuous, long-term exercise when supply is low, demand is high, and the immune system is actively uptaking and consuming amino acids.
