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Paterson Impressive at XTERRA Pan Am Championships

Paterson Impressive at XTERRA Pan Am Championships

Lesley Paterson of Scotland has been a force on the triathlon scene for years – a two time and reigning ITU Cross World Champion as well as a two time XTERRA World Champion. Having suffered from Lymes disease in recent years, Paterson seems to have her health battles...
Middaugh on a Roll

Middaugh on a Roll

Following his victory two weekends ago at XTERRA Mexico, Josiah Middaugh picked up his 4th win of the Pan American series this past Saturday at XTERRA Quebec. Opting to skip four of the early season Pan Am series races, Middaugh’s back end of the season has seen him...
The Importance of Digestive Enzymes in Endurance Athletes

The Importance of Digestive Enzymes in Endurance Athletes

It is well established that optimal nutrition and digestion are paramount for improving athletic performance [1]. Optimal nutrition and digestion are even more important for the endurance athletes that experience frequent digestive stress due to prolonged training,...
Featured Ambassador – Incan Explorer Gregory Deyermenjian

Featured Ambassador – Incan Explorer Gregory Deyermenjian

While First Endurance Ambassador Gregory Deyermenjian isn’t a ‘typical’ athlete, his cardio-vascular capacity is a critical component of his ability to pursue his adventures while trying to reach his exploratory goals. Deyermenjian has been exploring the legendary...
Middaugh Defends XTERRA Mexico

Middaugh Defends XTERRA Mexico

With wins in 2015 and 2017, Josiah Middaugh was back to defend his title at the 10th stop on the Pan Am Tour – XTERRA Mexico – lining up alongside a top notch field that included the top 5 overall in the Pan Am Tour standings. Racing in the event for his 4th year in a...
PreRace: Why it’s Your Best Training Supplement

PreRace: Why it’s Your Best Training Supplement

  PreRace was designed to work by combining four physiological mechanisms of action into one system with the goal of improving performance.  It was theorized that the stimulating effects of caffeine would work better if you would also improve cardiac function and...
Justin Metzler has His Day at Challenge San Gil

Justin Metzler has His Day at Challenge San Gil

Challenge San Gil was a race of redemption for Justin Metzler who was searching for a performance he felt worthy of his fitness after it escaped him at his last race at IRONMAN Boulder. Metzler capitalized on the opportunity putting together a race he knew he was...
Darcy Piceu with a Commanding Win at Ronda Dels Cims

Darcy Piceu with a Commanding Win at Ronda Dels Cims

A small principality located between Spain and France in the Pyrenees, Andorra is host to an ultra trail running event with six different race distances. Darcy Piceu was the 1st woman and 9th overall to finish the 170km Ronda Dels Cims ultra race at the Andorra Ultra....
The 4 Key Misconceptions About Sugars and Endurance

The 4 Key Misconceptions About Sugars and Endurance

Clearing Up The Confusion Endurance athletes put a strong emphasis on their training programs, their equipment, and their nutrition to ensure they reach their goals. First Endurance consults daily with endurance athletes, primarily on nutrition and how to best fuel...