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How Amino Acids Improve Endurance

How Amino Acids Improve Endurance

It is well known that amino acids are the building blocks of muscle.   They play very specific key roles in health and performance in human physiology and help athletes retain muscle and burn fat.   Proteins are made up of both essential and non-essential amino acids...
Cordyceps and Endurance Performance

Cordyceps and Endurance Performance

Cordyceps Sinensis CS-4 Background: Cordyceps Sinensis is an essential medicinal mushroom in Traditional Chinese Medicine (TCM). Cordyceps has long been used to treat lung disease, respiratory illness and fatigue. The Cordyceps mushroom grows primarily as a parasitic...
What’s The Difference Between EFS and EFS-PRO?

What’s The Difference Between EFS and EFS-PRO?

We are often asked how these two products differ and why one would choose EFS-PRO over EFS.   The following information should help explain the differences so consumers can decide which product best suits them. Both EFS and EFS-PRO are designed as complete hydration...