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Why Every Athlete Needs Pre and Probiotics
Endurance athletes require a vast amount of caloric intake in order to maintain optimal hydration and energy levels. This alone puts a lot of stress in the gastrointestinal (GI) tract. To complicate matters further, prolonged and intense training and racing may cause...
Beta Glucan Improves Performance & Recovery
by Dr. Donald Cox “Run faster, jump higher, get stronger” is the mantra of many serious athletes focused on improving performance. In terms of supplementation, athletes have traditionally relied on products that build muscle, fuel endurance and aid recovery as an...
First Endurance Returns as Official Sports Nutrition Supplier for Haute Route in the USA
Top Endurance Nutrition Company to Supply Sports Drinks and Recovery Shots for all 2018 U.S. Haute Route Events COLORADO SPRINGS, Colo. (March 15, 2018) – Haute Route, the world’s most prestigious multi-day event series for amateur cyclists, has named First Endurance,...
Dr. Tommy Puzey Weighs in on Gastronomical Eats
I get asked on a regular basis to outline my thoughts on nutrition. Here are a few gastronomical musings if you care to follow along… In my experience, diets are a lot like religions or political parties – people like the structure, the boundaries, and the clear...