- 21 grams of ultra-clean plant-based protein
- 26 grams of high-quality carbohydrates
- 2 grams of healthy Omega 3/6 fatty acids
- Essential MCT’s (Medium Chain Triglycerides)
- Wholesome grains, fruits, vegetables, and fiber.
Great tasting product Review by Tahne
I have been trying a number of meal replacement drinks that include key nutritional ingredients for better overall health. The other products I sampled all had a gritty unpleasing taste. I was given a sample of EVO1 and was pleasantly surprised by the taste. I actually liked it! I don't need to add in any additional ingredients to mask the taste and drink int with water only. I love it and will recommend it to all my family and friends. (Posted on 9/9/2017)
Obsessed! Review by Megan Davis
I've been using EVO1 for months now and I’m in love with the product. I drink it in the morning as breakfast and it keeps me feeling full for hours. I’ve figured out that the best way to mix it is putting it in a blender; it’s super quick and easy and doesn’t leave any clumps of powder. I like it best with unsweetened vanilla almond milk and sometimes a banana and/or peanut butter so that it has a thicker consistency and tastes more like a smoothie than a meal replacement. Great product!!
Chocolate or vanilla EVO1
1/2 a banana
1 scoop of peanut butter
(Posted on 9/8/2017)
Awesome! Review by Andy Funk
So glad to see a vegan product that I can rely on from a company I have trusted for so many years. Thanks guys for looking out for the plant-based athletes out there! (Posted on 8/7/2017)
Edited: Life Saver - Renewed Energy and Brain Power Review by MTS
Writing to express feedback from a friend. I love the product, wrote a separate review, and since have given it out to others. A friend's spouse recently switched to a vegan diet but was feeling quite awful, no energy, brain fog, etc. I'm not suggesting this is how everyone would respond to a high quality vegan diet but may be how some feel if they don't have proper protein or other nutrients while following vegan (I don't follow a vegan diet). Anyway, one serving of EVO1 was all it took!! Friend's spouse was feeling just super, with renewed energy. The situation pre EVO1 was getting progressively worse but now all is great! Can't thank you enough FE for this exceptional product. Since my own previous review on EVO1, I am now using it almost daily. It gets me through the days feeling 100% better, on both workout and rest days. I love Ultragen and typically rely on this for post workout recovery but EVO1 is perfect day to day regardless of workout. So much more energy and brain power!!
(Posted on 8/6/2017)
Keeps Me from Feeling Hungry for Hours and Tastes Great! Review by Mary Theresa
I am not a vegan but was interested to try this when I was seeking a high quality recovery product that also would help me beat the mid day snacking that often disrupts my day. I've used several other FE products and have found them to be outstanding both in taste but also in helping me during long-distance running events and with recovery. EVO1 is incredibly tasty, way more than I expected! I use a personal size blender to mix it and often add in a lot of ice to make it similar to a milk shake consistency. I am not much of a chocolate fan so would typically prefer vanilla. With EVO1, I like both flavors, with vanilla my #1 choice but that has more to do with me, than anything regarding the chocolate. I love that EVO1 is a bit lower in sugar and calories than Ultragen (my long-standing favorite FE product). If I am running a marathon or longer, I will always run past the finish to get my Ultragen first but then now add EVO1 later in the day. On light training days, or even days where I am just wanting something with high quality ingredients that will keep me from eating throughout the day, EVO1 is tops. Overall, just outstanding flavor, ingredients, benefits for recovery and truly keeps me from feeling hungry for hours. Thank you First Endurance! Another great and effective product! (Posted on 6/27/2017)
Tastes Good.... Review by Scott
Flavor and convenience is 4 1/2 stars
Cost (2 stars) is high.....double, what am paying now for a full vegan, plant based protein drink with a million probiotics.
I would buy it as good on the road supplement meal. (Posted on 5/17/2017)
EVO1 is the perfect recovery drink on the go Review by Kasey
I love EVO1 for a quick recovery drink...I mixed the chocolate EVO1 in a bottle with water...very delicious and amazing recovery!
Thanks First Endurance for making a drink with whole foods and grains! (Posted on 5/3/2017)
Phenomenal Meal Replacement! Review by SteveT
I was given a few samples several weeks ago, with both my wife and I wanting to give it a go. We were both skeptical about the taste, and just about everything else that goes along with a meal replacement. We were totally stoked to find that the taste was really good! They held off hunger pains for quite a long time....maybe a little longer than a good standard meal. And the low calories meant I didn't have to worry about anything else. Really excited to get a stock of this stuff...FINALLY!!! (Posted on 5/2/2017)
Really good Review by TJ
I got some of the pre-production samples of EVO a couple weeks ago at training camp. I'm not vegan but have always looked for good alternatives to fast food, which is loaded w/calories. EVO actually tastes good, curbs my appetite and only has 240 calories. Psyched! (Posted on 5/1/2017)
Q: What’s the best way to use EVO1?
A: EVO1 was designed to be a meal replacement. It's designed to fill in some additional high quality calories in-between meals. Most athletes will likely use a serving between meals in order to get something in their stomach before their next workout. Vegan athletes will and can use this as their recovery drink.
Q: Can this be used in place of breakfast, lunch or dinner?
A: Yes, EVO1 is a healthy, easy and convenient meal alternative. It's also only 240 calories, so it's great for helping you get and stay lean.
Q: What type of protein is in the EVO1 drink mix?
A: EVO1 uses a proprietary ratio of rice and pea protein. The combination of these two proteins at the proper ratio not only makes this a complete protein, but a high quality protein that rivals whey protein and egg protein. At this ratio our protein mix has a Protein Digestibility Corrected Amino Acid (PDCAA) score of 1.0 which is equivalent to the gold standard.
Q: What is the Omega-3 source in EVO1?
A: Our Omega-3 comes from flax.
Q: Why is there 20 grams of sugar in the formula?
A: This is naturally occurring non-processed sugar from the fruit, vegetable and organic cane found in the ingredients.
Q: Can I use EVO1 to lose weight?
A: Yes if used appropriately with the right exercise program and eating plan. EVO1’s medium chain triglycerides have been used effectively to help reduced unwanted fat.
Q: Will EVO1 help me burn fat?
A: Yes if used appropriately. Delivering nutrient dense foods with the right combination and source of fats, carbohydrates and proteins is an effective way to help burn fat.
Q: What are the endurance benefits of EVO1?
A: EVO1 delivers very healthy calories to an athlete prior to or post exercise. In addition the MCT’s are an alternative fuel source to fat or carbohydrates that have been shown to be an effective fuel for endurance training.
Q: Why are there MCT’s in EVO1?
A: MCT’s are derived from coconut oil and have been shown to be an effective alternative fuel that is easily assimilated. It’s a fuel source that can help energize workouts.
Q: How many packets are in a tray?
A: There are 15 single-serve packets in a tray.
C of A
Directions: Take one or two servings before, between or as your post-exercise meal. Mix with almond milk or water. If desired, add fruits, vegetables and/or nuts.
|Supplement Facts Serving Size: One packet (59g) makes 12 fluid ounces.|
|Amount Per Serving||%DV|
|Calories from fat||60|
|Total fat||6 g||9%|
|Omega 3 Fatty Acids||1.5g||*|
|Omega 6 Fatty Acids||0.5g||*|
|Medium Chain Triglycerides (MCT Oil)||3.0g||*|
|Total Carbohydrate||26 g||9%|
|Sugars (cane, grains, fruit and vegetable)||20 g||*|
|Protein (from pea, rice, flax)||21 g||40%|
|*Daily Value Not Established|
Ingredients (chocolate): Organic sugarcane, pea protein, organic brown rice protein, organic flax seed, medium chain triglycerides, fruit and vegetable blend (banana, apple, blueberry, carrot, spinach, broccoli, oats, amaranth, quinoa, buckwheat, chia, millet) cocoa powder (processed with alkali), silicon dioxide, inulin, sunflower lecithin, natural flavors, sea salt.
Ingredients (vanilla): Organic sugarcane, pea protein, organic brown rice protein, organic flax seed, medium chain triglycerides, fruit and vegetable blend (banana, apple, blueberry, carrot, spinach, broccoli, oats, amaranth, quinoa, buckwheat, chia, millet), silicon dioxide, inulin, sunflower lecithin, natural flavors, sea salt.