Posts

First Endurance Triathletes Heather Wurtele and Tim Don Win IRONMAN 70.3 Campeche

Heather Wurtele and the newest addition to the First Endurance team, Tim Don, took top honors at the inaugural Ironman 70.3 Campeche with Trevor Wurtele rounding out the podium in third place. The ‘Team Wurtele’ duo planned Campeche as their opening race of the season and stated “We were in our element with a nice […]

Tips for Dialing in Your Cold Weather Fueling for Optimal Performance

  Cold Weather Training Training and racing in cold weather is a lot different than training and racing in warm weather  so your nutrition program needs to be adjusted to reflect these temperature differences. Veterans of cold weather activity will advise you to dress to minimize sweat.  Doing this helps you remain dry, and staying dry in […]