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Triathlete Magazine Reviews Ultragen

Triathlete Magazine Reviews Ultragen

FIRST ENDURANCE ULTRAGEN- Taken in those prime 30 minutes after a hard workout, Ultragen’s combination of whey protein isolate, hydrolyzed whey protein and glucose gives you 20 grams of protein per serving to maximize absorption and muscle recovery The taste may...

Recovery Drink Review & Comparison

By Jeff Rocco, M.D. As the workload of busy racing and training schedules are building this time of year for many athletes, we thought we would examine some key components of recovery drinks.  Easy digestibility and rapid absorption of nutrition are critical to...

Heather Wurtele Ironman Nutrition Video

A day after winning the inaugural 2010 Ironman St George, Heather Wurtele sat down and detailed a nutrition plan that allowed her to race with no cramps and no stomach upset.  “I am super happy to be working with you guys as well. Your products are far and away...

Amino Acids: Their role in endurance training

Amino Acids and Performance by Bob Seebohar, MS, RD, CSSD, CSCS Introduction Amino acids are the building blocks for skeletal muscle as well as digestive enzymes, hormones, antibodies and other body proteins necessary for optimal functioning. Of the 20 amino acids in...
Pezcyclingnews.com reviews Ultragen

Pezcyclingnews.com reviews Ultragen

by Dr. Stephen Cheung, Ph.D. Courtesy of Pezcyclingnews.com The hard training we do on the bike is only the stress that we impose, and is only half of the training equation. To get the most out of that hard training, we need to recover and let our body adapt and come...