Q: The last formula didn’t taste good, how does this new formula compare?
A: PreRace doesn't taste good, but the benefits are undeniable. The formula doesn't contain any flavors, sweeteners, or anything else that can slow the process of uptake and implementation.
Q: How should I use PreRace?
A: Take one scoop ~30 minutes before exercise. For best results, mix it with a serving of EFS or EFS-PRO. Because of the pharmacokinetics of the ingredients, a second dose can be used after 2-3 hours of extreme exercise. While it mixes well with water, PreRace complements EFS and EFS-PRO, including by promoting magnesium absorption and general cell hydration, so we can’t recommend that pairing strongly enough.
Use PreRace for key workouts and races that require you to push past your normal limits. Once or twice a week, incorporate a workout that requires a pace or distance that is beyond your comfort zone and use PreRace to help you push past that. Make sure you give yourself enough time to recover from the workout. This is critical. If you aren’t fully recovered from this workout, you won’t realize the benefits of this strategy, so be vigilant in your recovery.
Q: What are the recommendations for race day?
A: For races of three hours or less consume PreRace 30 minutes prior to the race. For races greater than three hours athletes must decide how best to dose PreRace. Some athletes can handle stimulants over many hours, some cannot. Athletes who are more sensitive to stimulants should consider using PreRace for the final couple hours of the race where it matters most.
Q: If I'm sensitive to caffeine, should I start with a half serving?
A: Yes. Caffeine at 200mg can affect sensitive persons, although the effects will be less with Teacrine. If a half-serving is well tolerated, odds are good the full serving will be well tolerated, too – but also keep in mind other caffeine consumption.
Q: Should I use PreRace only for racing or is it good for training also?
A: You should use PreRace when training and racing. With PreRace, you'll be able to train at a higher level, adapt and improve.
It will also allow you to see how your body reacts to PreRace. People react differently to PreRace. Using it in training allows you to test different doses. That way, on race day you’ll not only be more fit, you’ll also know exactly how you like to use PreRace.
Q: How long should a bottle last?
A: The new PreRace formula contains 20 servings/container and should last one to two months.
Q: Is PreRace vegan-friendly?
A: Yes
Q: Is PreRace gluten-free?
A: Yes