MultiV
HIGH-POTENCY MULTIVITAMIN
MultiV is a comprehensive formula that protects athletes from the unique stresses and demands of everyday training and racing. It lays the foundation for building a strong base and staying healthy all year.
✓ Industry-leading immune system protection
✓ Helps you get lean & stay lean
✓ Increases energy
✓ Improves sleep
Worth the Investment
"As a professional athlete, my paycheck depends on my ability to perform. I gave MultiV a try just to see if it was worth it, and now, unfortunately/fortunately, I'm never going back."
Real Results
"MultiV made a tangible difference within a week of taking it. Blood work and labs proved this after 30 days, even my Dr. noticed!"
Eye & Immune Support
Gene Expression RegulationVitamin A
900 mcg RAE | 100% DV
Supports immune functions and temperature regulation in cold conditions, protects against UV exposure, and provides antioxidant activity that does not conflict with exercise recovery.
Natural Sources Liver, Fish, Eggs, Dairy, Leafy Greens, Fruits, Sweet Potatoes, Red Palm Oil.
Forms Beta Carotene
Supplier Inutra Solutions (20% Beta Carotene Beadlets w/ Food Starch)
Relevant Literature
Al Tanoury Z, Piskunov A, Rochette-Egly C. Vitamin A and retinoid signaling: genomic and nongenomic effects. J Lipid Res. 2-13 Jul;54(7):1761-75.
Brancaccio M, Mennitti C, Cesaro A, Fimiani F, Vano M, Gargiulo B, Caiazza M, Amodio F, Coto I, D’Alicandro G, Mazzaccara C, Lombardo B, Pero R, Terracciano D, Limongelli G, Calabro P, D’Argenio V, Frisso G, Scudiero O. The biological role of vitamins in athletes’ muscle, heart and mitochondria. Int J Environ Res Public Health. 2022 Jan23;19(3):1249.
Grune T, Lietz G, Palou A, Ross AC, Stahl W, Tang G, Thurnham D, Yin S, Biesalski HK. Beta-carotene is an important vitamin A source for humans. J Nutr. 2010 Dec;140(12):2268S-85S.
Mora JR, Iwata M, von Adrian UH. Vitamin effects on the immune system: vitamins A and D take centre stage. Nat Rev Immunol. 2008 Sep;8(9):685-98.
Office of Dietary Supplements. Vitamin A and Carotenoids. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Jun15. https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
Antioxidant Protection
Connective Tissue Support
Immune SupportVitamin C
400 mg | 444% DV
A powerful water-soluble antioxidant that reduces free radicals and biomarkers of damage from intense aerobic exercise and air pollution. Improves blood viscosity, exercise recovery (moderates post-exercise cortisol & IL6), and wound healing. Supports immune functions.
Natural Sources Fresh Fruits & Vegetables, Fortified Breakfast Cereals
Forms Ascorbic Acid
Supplier Fifth Nutrisupply Ascorbic Acid USP DC97
Relevant Literature
Brancaccio M, Mennitti C, Cesaro A, Fimiani F, Vano M, Gargiulo B, Caiazza M, Amodio F, Coto I, D’Alicandro G, Mazzaccara C, Lombardo B, Pero R, Terracciano D, Limongelli G, Calabro P, D’Argenio V, Frisso G, Scudiero O. The biological role of vitamins in athletes’ muscle, heart and mitochondria. Int J Environ Res Public Health. 2022 Jan23;19(3):1249.
Hemila H, Chalker E. Bias against vitamin C in mainstream medicine: examples from trials of vitamin C for infections. Life (Basel). 2022 Jan3;12(1):62.
Maughan RJ, Burke LM, Dvorak J, Larson-Meyer DE, Peeling P, Phillips SM Raawson ES, Walsh NP, Garthe I, Geyer H, Meeusen R, van Loon LJC, Shirreffs SM, Spriet LL, Stuart M, Vernec A, Currell K, Ali VM, Budgett RG, Ljungqvist A, Mountjoy M, Pitsiladis YP, Soligard T, Erdener U, Engebretsen L. IOC consensus statement: dietary supplements and the high-performance athlete. Br J Sports Med. 2018 Apr;52(7):439-55.
Office of Dietary Supplements. Vitamin C. Fact Sheet for Health Care Professionals. National Institutes of Health. 2021 Mar26. https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
Righi NC, Schuch FB, De Nardi AT, Pippi CM, Righi GA, Puntel GO, da Silva AMV, Signori LU. Effects of vitamin C on oxidative stress, inflammation, muscle soreness, and strength following acute exercise: meta-analyses of randomized clinical trials. Eur J Nutr. 2020 Oct;59(7):2827-39.
Bone Health
Calcium/Magnesium Metabolism
Immune SupportVitamin D
20 mcg | 100% DV
A series of secosteroid molecules that control calcium & magnesium functions, which are often deficient in athletes. Improves immune function, exercise recovery, lung function, mood, muscle strength and vascular functions. Reduces upper respiratory tract symptoms and bone stress fractures after long-duration, intense exercise.
Natural Sources Fish Liver Oil, Meat, Eggs, Mushrooms, Fortified Dairy
Forms Vitamin D3 (Cholecalciferol)
Supplier Inutra Solutions
Relevant Literature
Crescioli C. Vitamin D, exercise, and immune health in athletes: a narrative review. Front Immunol. 2022 Sep23;13:954994.
Harju T, Gray B, Mavroedi A, Farooq A, Reilly JJ. Prevalence and novel risk factors for vitamin D insufficiency in elite athletes: systematic review and meta-analysis. Eur J Nutr. 2022 Dec;61(8):3857-71.
Krokosz D, Lippowski M, Ashenbrenner P, Ratkowski W. Personality traits and vitamin D3 supplementation affect mood state 12 h before 100 km ultramarathon run. Front Psychol. 2018 Jun29;9:980.
Office of Dietary Supplements. Vitamin D. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Aug12.
Yoon S, Kwon O, Kim J. Vitamin D in athletes: focus on physical performance and musculoskeletal injuries. Phys Act Nutr. 2021 Jun;25(2):20-5.
Antioxidant Activity
Cardiovascular Health
Musculoskeletal IntegrityVitamin E
30 mg | 200% DV
A series of closely related, fat-soluble compounds. Potent antioxidants for fats, especially cell membranes. Drives improved anaerobic threshold and altitude performance, and reduces muscle damage from aerobic exercise without inhibiting recovery.
Natural Sources Wheat Germ Oil, Seeds and Nuts, Vegetable Oils, Leafy Greens, Fortified Cereals
Forms d-alpha-Tocopheryl Cuccinate
Supplier Saminchem
Relevant Literature
Brancaccio M, Mennitti C, Cesaro A, Fimiani F, Vano M, Gargiulo B, Caiazza M, Amodio F, Coto I, D’Alicandro G, Mazzaccara C, Lombardo B, Pero R, Terracciano D, Limongelli G, Calabro P, D’Argenio V, Frisso G, Scudiero O. The biological role of vitamins in athletes’ muscle, heart and mitochondria. Int J Environ Res Public Health. 2022 Jan23;19(3):1249.
Clifford T, Jeffries O, Stevenson EJ, Davies KAB. The effects of vitamins C and E on exercise-induced physiological adaptation: a systematic review and meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr. 2020;60(21):3669-79.
Office of Dietary Supplements. Vitamin E. Fact Sheet for Health Care Professionals. National Institutes of Health. 2021 Mar26.
Schneider CD, Bock PM, Becker GF, Moreira JCF, Bello-Klein A, Oliveira AR. Comparison of two antioxidant diets on oxidative stress markers in triathletes. Biol Sport. 2018 Jun;35(2):181-9.
Schulpis KH, Moukas M, Parthimos T, Tsakiris T, Parthimos N, Tsakiris S. The effect of alpha-tocopherol supplementation on training-induced elevation of S100B protein in sera of basketball players. Clin Bioch. 2007 Aug;40(12):900-6.
Blood Clotting
Bone & Joint Health
Cardiovascular HealthVitamin K
75 mcg as Vitamin K1 + 45 mcg as Vitamin K2 MK7 | 100% DV
Activates proteins that bind and transport calcium for specific uses, ensuring proper blood clotting, pliable blood vessel structure, and bone & joint health. Increases maximal heart output, reduces muscle cramps, supports muscle mass, and plays a backup role in metabolic energy production.
Natural Sources K1: Leafy Green Vegetables; K2 MK7: Natto, Gut Microbiome
Forms K1: Phylloquinone, Phytonadione; K2 MK7: Menaquinone-7
Supplier K1: Green Wave Ingredients, K2 MK7: Kappa BioSciences K2VITAL® Delta
Relevant Literature
Brancaccio M, Mennitti C, Cesaro A, Fimiani F, Vano M, Gargiulo B, Caiazza M, Amodio F, Coto I, D’Alicandro G, Mazzaccara C, Lombardo B, Pero R, Terracciano D, Limongelli G, Calabro P, D’Argenio V, Frisso G, Scudiero O. The biological role of vitamins in athletes’ muscle, heart and mitochondria. Int J Environ Res Public Health. 2022 Jan23;19(3):1249.
McFarlin BK, Henning AL, Venable AS. Oral consumption of vitamin K2 for 8 weeks associated with increased maximal cardiac output during exercise. Altern Ther Health Med. 2017 Jul;23(4):26-32.
Mehta DS, Vaidya RA, Dound YA, Nabar NS, Pandey SN, Vaidya ADB. Therapeutic activity and safety of vitamin K2-7 in muscle cramps: an interventional case-series. The Indian Pract. 2010 May;63(5):287-91.
Vermeer C. Vitamin K: the effect on health beyond coagulation – an overview. Food Nutr Res. 2012;56:5329.
Vidula MK, Akers S, Ansari BA, Kim J, Kumar AA, Tamvada D, Satila V, Vanjarapu JM, Jehangit Q, Magro C, Qian C, Chirinos JA. Increased dephospho-uncarboxylated matrix Gla-protein is associated with lower axial skeletal muscle mass in patients with hypertension. Am J Hypertens. 2022 May10;35(5):393-6.
Cell Function
Energy-Yielding Metabolism
Fat MetabolismVitamin B1
4 mg | 333% DV
Converts to thiamin pyrophosphate, which is critical for five enzymes that convert carbs & branched chain amino acids to muscular energy (ATP).
Natural Sources Whole Grains, Pork, Seafood, Fortified Flour & Cereals
Forms Thiamin Mononitrate
Supplier Inutra Solutions
Relevant Literature
Bates CJ. Thiamine, Ch 8 in Handbook of Vitamins, 4th ed., Zempleni J, Rucker RB, McCormick DB, Suttie JW, Eds., CRC Press, Boca Raton, FL, 2007, pp. 253-87.
Goncalves AC, Portari GV. The B-complex vitamins related to energy metabolism and their role in exercise performance: a narrative review. Sci Sports. 2021 Dec;36(6):433-40.
Hrubsa M, Siatka T, Nejmanova I, Voprsalova M, Krcmova LK, Matusova K, Javorska L, Macakova K, Mercolini L, Remiao F, Matus M, Mladenka P, On Behalf of the Oemonom. Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5. Nutrients. 2022 Jan22;14(3):484.
Office of Dietary Supplements. Thiamin. Fact Sheet for Health Care Professionals. National Institutes of Health. 2021 Mar26. https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/
Woolf K, Manore MM. B-vitamins and exercise: does exercise alter requirements? Int J Sports Nutr Exerc Metab. 2006 Oct;16(5):453-84.
Energy-Yielding Metabolism
Fat MetabolismVitamin B2
5 mg | 385% DV
Precursor to two important coenzymes – flavin mononucleotide (FMN) and flavin adenine nucleotide (FAD). Helps transform energy from carbs, fats, and branched chain amino acids to muscular energy (ATP) production.
Natural Sources Liver, Dairy, Fortified Cereals & Grain Flours, Meats, Almonds
Forms Riboflavin
Supplier AA Pharmachem
Relevant Literature
Goncalves AC, Portari GV. The B-complex vitamins related to energy metabolism and their role in exercise performance: a narrative review. Sci Sports. 2021 Dec;36(6):433-40.
Hrubsa M, Siatka T, Nejmanova I, Voprsalova M, Krcmova LK, Matusova K, Javorska L, Macakova K, Mercolini L, Remiao F, Matus M, Mladenka P, On Behalf of the Oemonom. Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5. Nutrients. 2022 Jan22;14(3):484.
Office of Dietary Supplements. Riboflavin. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 May11. https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/
Rivlin RS. Riboflavin (Vitamin B2), Ch 7 in Handbook of Vitamins, 4th ed., Zempleni J, Rucker RB, McCormick DB, Suttie JW, Eds., CRC Press, Boca Raton, FL, 2007, pp. 233-51.
Woolf K, Manore MM. B-vitamins and exercise: does exercise alter requirements? Int J Sports Nutr Exerc Metab. 2006 Oct;16(5):453-84.
Cardiovascular Health
Gene Expression & Integrity
Energy ProductionNiacin
20 mg NE | 125% DV
Required for reactions of over 400 energy-producing enzymes, redox, and converting carbs, fats, and amino acids into energy (ATP). Critical for DNA repair, gene expression, and cell-to-cell communications. Involved in synthesis of fat-soluble compounds (like cholesterol) and antioxidant functions. Deficiencies are associated with fatigue, mental lethargy, and pellagra.
Natural Sources Animal-Based Foods, Nuts, Legumes, Whole Grains, Fortified Flour & Cereals
Forms Niacinamide (Nicotinamide)
Supplier Green Wave Ingredients
Relevant Literature
Goncalves AC, Portari GV. The B-complex vitamins related to energy metabolism and their role in exercise performance: a narrative review. Sci Sports. 2021 Dec;36(6):433-40.
Hrubsa M, Siatka T, Nejmanova I, Voprsalova M, Krcmova LK, Matusova K, Javorska L, Macakova K, Mercolini L, Remiao F, Matus M, Mladenka P, On Behalf of the Oemonom. Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5. Nutrients. 2022 Jan22;14(3):484.
Kirkland JB. Niacin, Ch 6 in Handbook of Vitamins, 4th ed., Zempleni J, Rucker RB, McCormick DB, Suttie JW, Eds., CRC Press, Boca Raton, FL, 2007, pp.191-231.
Office of Dietary Supplements. Niacin. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Aug23. https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/
Woolf K, Manore MM. B-vitamins and exercise: does exercise alter requirements? Int J Sports Nutr Exerc Metab. 2006 Oct;16(5):453-84.
Blood Cell Production
Brain Function
Energy ProductionVitamin B6
4 mg | 235% DV
Coenzymes for over 100 reactions, mostly involved with protein and amino acid metabolism. Converts amino acids into energy via gluconeogenesis. Vital for glycogenolysis, supplying glucose for exercise performance, and important for blood cell and hemoglobin production.
Natural Sources Liver, Meat, Seafood, Chickpeas, Potatoes, Bananas
Forms Pyridoxine Hydrochloride
Supplier Maxsun
Relevant Literature
Brancaccio M, Mennitti C, Cesaro A, Fimiani F, Vano M, Gargiulo B, Caiazza M, Amodio F, Coto I, D’Alicandro G, Mazzaccara C, Lombardo B, Pero R, Terracciano D, Limongelli G, Calabro P, D’Argenio V, Frisso G, Scudiero O. The biological role of vitamins in athletes’ muscle, heart and mitochondria. Int J Environ Res Public Health. 2022 Jan23;19(3):1249.
Dakshinamurti S, Dakshinamurti K. Vitamin B6, Ch 10 in Handbook of Vitamins, 4th ed., Zempleni J, Rucker RB, McCormick DB, Suttie JW, Eds., CRC Press, Boca Raton, FL, 2007, pp.315-59.
Hansen CM, Manore MM. Vitamin B6, Ch 6 in Sports Nutrition. Vitamins and Trace Elements, 2nd ed., Driskell JA, Wolinsky I, Eds., CRC Press, Boca Raton, FL, 2006, pp. 81-91.
Office of Dietary Supplements. Vitamin B6. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Jun2. https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
Woolf K, Manore MM. B-vitamins and exercise: does exercise alter requirements? Int J Sports Nutr Exerc Metab. 2006 Oct;16(5):453-84.
Blood Cell Formation
Cardiovascular Health
Metabolic ActionsVitamin B12
30 mcg | 1250% DV
Works with folate to recharge methyl group availability for many uses, especially blood cell formation (see Folate). Also participates in energy production by operating enzymes involved with breakdown of propionic acid to succinic acid, a component of the TCA cycle of cellular energy production.
Note: Vegans and people with gastrointestinal disorders are at serious risk for B12 deficiency – B12 supplements prevent effects of deficiencies.
Natural Sources Liver, Dairy, Eggs, Fortified Cereals
Forms Cyanocobalamin
Supplier Pure Assay
Relevant Literature
Green R, Miller JW. Vitamin B12, Ch 13 in Handbook of Vitamins, 4th ed., Zempleni J, Rucker RB, McCormick DB, Suttie JW, Eds., CRC Press, Boca Raton, FL, 2007, pp.385-411.
McMartin KE. Vitamin B12, Ch 8 in Sports Nutrition. Vitamins and Trace Elements, 2nd ed., Driskell JA, Wolinsky I, Eds., CRC Press, Boca Raton, FL, 2006, pp. 111-21.
Office of Dietary Supplements. Vitamin B12. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Nov1. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/?print=1
Rizzo G, Lagana AS, Rapisarda AMC, La Ferrera GMG, Buscema M, Rossetti P, Nigro A, Muscia V, Valenti G, Sapia F, Sarpieto G, Zigarelli M, Vitale SG. Vitamin B12 among vegetarians: status, assessment and supplementation. Nutrients. 2016 Nov29;8(12):767.
Woolf K, Manore MM. B-vitamins and exercise: does exercise alter requirements? Int J Sports Nutr Exerc Metab. 2006 Oct;16(5):453-84.
Energy Metabolism
Gene Expression
Cell SignalingBiotin
300 mcg | 1000% DV
Critical for energy production through glucose metabolism, insulin signaling, and metabolic functions of converting fatty acids, amino acids, and glucose for energy. Marginal deficiencies and genetic variations affecting biotin function are not uncommon.
Natural Sources Liver, Eggs, Meats, Nuts, Seeds, Sweet Potatoes, Leafy Greens
Forms Biotin
Supplier Inutra Solutions
Relevant Literature
Camporeale G, Rodriguez-Melendez R, Zempleni J. Pantothenic Acid and Biotin, Ch 9 in Sports Nutrition. Vitamins and Trace Elements, 2nd ed., Driskell JA, Wolinsky I, Eds., CRC Press, Boca Raton, FL, 2006, pp. 123-38.
Mock DM. Biotin, Ch 11 in Handbook of Vitamins, 4th ed., Zempleni J, Rucker RB, McCormick DB, Suttie JW, Eds., CRC Press, Boca Raton, FL, 2007, pp. 361-83.
Office of Dietary Supplements. Biotin. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Jan10. https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/
Woolf K, Manore MM. B-vitamins and exercise: does exercise alter requirements? Int J Sports Nutr Exerc Metab. 2006 Oct;16(5):453-84.
Zempleni J, Mock DM. Marginal biotin deficiency is teratogenic. Proc Soc Exp Biol Med. 2000 Jan;223(1):14-21.
Energy and Lipid (Fat) MetabolismPantothenic Acid
20 mg | 400% DV
Helps push carbs, fats, and proteins into energy production pathways, supporting metabolic processes – especially for fatty acids.
Natural Sources Liver, Fortified Breakfast Cereals, Mushrooms, Meats, Vegetables
Forms d-Calcium Pantothenate
Supplier Centian
Relevant Literature
Camporeale G, Rodriguez-Melendez R, Zempleni J. Pantothenic Acid and Biotin, Ch 9 in Sports Nutrition. Vitamins and Trace Elements, 2nd ed., Driskell JA, Wolinsky I, Eds., CRC Press, Boca Raton, FL, 2006, pp. 123-38.
Hrubsa M, Siatka T, Nejmanova I, Voprsalova M, Krcmova LK, Matusova K, Javorska L, Macakova K, Mercolini L, Remiao F, Matus M, Mladenka P, On Behalf of the Oemonom. Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5. Nutrients. 2022 Jan22;14(3):484.
Miller JW, Rogers LM, Rucker RB. Pantothenic Acid, Ch25 in Present Knowledge in Nutrition, 11th ed, Marriott BP, Birt DF, Stallings VA, Yates AA. Eds., Academic Press, 2020, pp.273-87.
Rucker RB, Bauerly K. Pantothenic Acid, Ch 9 in Handbook of Vitamins, 4th ed., Zempleni J, Rucker RB, McCormick DB, Suttie JW, Eds., CRC Press, Boca Raton, FL, 2007, pp. 289-313.
Woolf K, Manore MM. B-vitamins and exercise: does exercise alter requirements? Int J Sports Nutr Exerc Metab. 2006 Oct;16(5):453-84.
Cardiovascular Health
Liver Health
Muscle HealthCholine
55 mg | 10% DV
Increases energy and endurance, delays the onset of fatigue. Normalizes mental functions and nerve-muscle connections. Repairs cell membranes damaged by free radicals generated during exercise. Affects every cell’s membranes and DNA. Blood levels drop during long-duration exercise, and deficiency is common, leading to fatty liver and muscle damage.
Natural Sources Liver, Eggs, Meat, Poultry, Dairy, Potatoes, Wheat Germ, Beans
Forms Choline L-Bitartrate
Supplier Jinan Asia Pharmaceutical Co., Ltd.
Relevant Literature
Buchman AL, Jenden D, Roch M. Plasma free, phospholipid-bound and urinary free choline all decrease during a marathon run and may be associated with impaired performance. J Am Coll Nutr. 1999 Dec;18(6):598-60
Conlay LA, Wurtman RJ, Blusztaijn K, Coviella IL, Maher TJ, Evoniuk GE. Decreased plasma choline concentrations in marathon runners. N Engl J Med. 1986 Oct2;315(14):892.
Garrow TA. Choline, Ch 14 in Handbook of Vitamins, 4th ed., Zempleni J, Rucker RB, McCormick DB, Suttie JW, Eds., CRC Press, Boca Raton, FL, 2007, pp. 459-87.
Moretti A, Paoletta M, Liguori S, Bertone M, Toro G, Iolascon G. Choline: an essential nutrient for skeletal muscle. Nutrients. 2020 Jul18;12(7):2144.
Office of Dietary Supplements. Choline. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Jun2. https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/?print=1
Bone Health
Cardiovascular Health
Cell SignalingCalcium
90 mg | 7% DV
Drives muscular contraction and prevents muscle cramps. Essential to nervous system functions, cardiovascular functions, energy (ATP) production, bone health, and transporting compounds in and out of cells.
Natural Sources Dairy, Sardines, Salmon (w/ Bones), Kale, Broccoli, Bok Choy, Corn, Tofu
Forms Dicalcium Phosphate Anhydrous
Supplier Saminchem
Relevant Literature
Berchtold MW, Brinkmeier H, Muntener M. Calcium ion in muscle: its crucial role for muscle function, plasticity, and disease. Physiol Rev. 2000 Jul;80(3):1215-65.
Haakonssen EC, Ross ML, Knight EJ, Cato LE, Nana A, Wluka AE, Cicuttini FM, Wang BH, Jenkins DH, Burke LM. The effects of a calcium-rich pre-exercise meal on biomarkers of calcium homeostasis in competitive female cyclists: a randomised crossover trial. PLoS One. 2015 May13;10(5):e0123302.
Kohrt WM, Wherry SJ, Wolfe P, Sherk VD, Wellington T, Swanson CM, Weaver CM, Boxer RS. Maintenance of serum ionized calcium during exercise attenuates parathyroid hormone and bone resorption responses. J Bone Miner Res. 2018 Jul;339&0:1326- 34.
Medelli J, Shabani M, Louana J, Fardellone P, Campion F. Low bone mineral density and calcium intake in elite cyclists. J Sports Med Phys Fitness. 2009 Mar;49(1):44-53.
Zitterman A, Sabatschus O, Jantzen S, Platen P, Danz A, Stehle P. Evidence for an acute rise of intestinal calcium absorption in response to aerobic exercise. Eur J Nutr. 2002 Oct;41(5):189-96.
Blood Cell Production
Oxygen Utilization
ATP ProductionIron
18 mg | 100% DV
Iron is critical for hemoglobin, myoglobin and oxygen delivery to muscles and brain during exercise. Iron status is deficient in 70% of endurance athletes, slowing ATP production and performance. MultiV’s highly bioavailable source addresses deficiencies without risk of toxicity.
Natural Sources Liver, Lean Meat, Seafood, Beans, Tofu, Legumes, Spinach, Potatoes, Nuts
Forms Ferrochel® Ferrous Bisglycinate
Supplier Albion® / Balchem®
Relevant Literature
Alaunyte I, Stojceska V, Plunkett A. Iron and the female athlete: a review of dietary treatment methods for improving iron status and performance. J Int Soc Sports Nutr. 2015 Oct6;12:38.
Bonilla DA, Moreno Y, Petro JL, Forero DA, Vargas-Molina S, Odriozola-Martinez A, Orozco CA, Stout JR, Rawson ES, Kreider RB. A bioinformatics-assisted review on iron metabolism and immune system to identify potential biomarkers of exercise stress-induced immunosuppression. Biomedicines. 2022 Mar21;10(3):724. [215 references]
DiSilvestro RA, Hart S, Marshall T, Joseph T, Reau A, Swain CB, Diehl J. Enhanced aerobic exercise performance in women by a combination of three mineral chelates plus two conditionally essential nutrients. J Int Soc Sports Nutr. 2017 Nov13;14:42.
Hinton PS. Iron and the endurance athlete. Appl Physiol Nutr Metab. 2014 Sep;39(9):1012-8.
Office of Dietary Supplements. Iron. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Apr5. https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
Thyroid Function
Energy MetabolismIodine
150 mcg | 100% DV
Helps regulate energy production, oxygen utilization, protein synthesis, and enzymatic activities. Deficiencies impede metabolic activation, leading to fatigue, slower mental processes, and lower body temperature.
Natural Sources Iodized Salt, Seaweed, Seafood, Eggs, Liver, Breads w/ Iodate Conditioners
Forms Potassium Iodide
Supplier American SanjiangBio
Relevant Literature
Babic Leko M, Gunjaca I, Pleic N, Zemunik T. Environmental factors affecting thyroid-stimulating hormone and thyroid hormone levels. Int J Mol Sci. 2021 Jun17;22(12):6521.
Office of Dietary Supplements. Iodine. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Apr28. https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/?print=1
Rogerson D. Vegan diets: practical advice for athletes and exercisers. J Int Soc Sports Nutr. 2017 Sep13;14:36.
Smyth PP, Duntas LH. Iodine uptake and loss – can frequent strenuous exercise induce iodine deficiency? Horm Metab Res. 2005 Sep;37(9):555-8.
Thomson CD. Iodine, Ch 17 in Sports Nutrition. Vitamins and Trace Elements, 2nd ed., Driskell JA, Wolinsky I, Eds., CRC Press, Boca Raton, FL, 2006, pp.253-65.
Endurance Performance
Energy Production
Cramp PreventionMagnesium
250 mg | 60% DV
Improves endurance performance and energy production and stabilizes ATP. Magnesium supplementation can prevent cramps, fatigue, blood vessel spasms, heartbeat irregularities, mood changes, weakness, and nausea. Cofactor for over 300 enzyme systems.
Natural Sources Nuts & Seeds, Leafy Green Vegetables, Whole Grains, Beans, Potatoes
Forms Magnesium Oxide & Dimagnesium Malate
Supplier Oxide: Nutraceuticals International; Dimagnesium Malate: Albion® / Balchem®
Relevant Literature
Bohl CH, Volpe SL. Magnesium and exercise. Crit Rev Food Sci Nutr. 2002;42(6):533-63.
Dmitrasinovic G, Pesic V, Stanic D, Plecas-Solarovic B, Dajak M, Ignjatovic S. ACTH, cortisol and IL-6 levels in athletes following magnesium supplementation. J Med Biochem. 2016 Nov2;35(4):275-84.
Laries MJ, Monteiro CP, Matias CN, Santos DA, Silva AM, Nicho M. Magnesium status and exercise performance in athletes. Trace Elem Electrolytes. 2014;31(1):13-20.
Stendig-Lindberg G, Shapiro Y, Tepperberg M, Moran D. Not only strenuous but also sustained moderate physical effort causes magnesium deficiency. Trace Elem Electrolytes. 1999;16(3):156-61.
Volpe SL. Magnesium and the athlete. Curr Sports Med Rep. 2105 Jul-Aug;14(4):279-83.
Antioxidant Activity
Immune Support
Protein SynthesisZinc
22 mg | 200% DV
Involved in basic metabolism and immune functions. Affects antioxidant activity, protein synthesis, gene expression, DNA integrity, RNA structure, removal of CO2 from exercising muscle (carbonic anhydrase), energy production, cell growth and repair, and healing.
Natural Sources Meat, Seafood; Note: Vegetable sources have interfering substances that decrease uptake
Forms Zinc Oxide & Zinc Bisglycinate
Supplier Oxide: Generichem; Bisglycinate: Albion® / Balchem®
Relevant Literature
Chu A, Holdaway C, Varma T, Petocz P, Samman S. Lower serum zinc concentration despite higher dietary zinc intake in athletes: a systematic review and meta-analysis. Sports Med. 2018 Feb;48(2):327-36.
Dias SS, Weber MG, Padoin S, Andrello AC, Jussiani EI, de Paula Ramos S. Circulating concentration of chemical elements during exercise-induced muscle damage and the repeated bout effect. Biol Trace Elem Res. 2022 Mar;200(3):1060-70.
Hernandez-Camacho JD, Vicente-Garica C, Parsons DS, Navas-Enamorado I. Zinc at the crossroads of exercise and proteolysis. Redox Biol. 2020 Aug;35:101529. [184 references]
Kilic M. Effect of fatiguing bicycle exercise on thyroid hormone and testosterone levels in sedentary males supplemented with oral zinc. Neuro Endocrinol Lett. 2007 Oct;28(5):681-5.
Office of Dietary Supplements. Zinc. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Sep28. https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/?print=1
Antioxidant Activity
Immune Support
Thyroid FunctionSelenium
55 mcg | 100% DV
Reduces oxidative damage without impeding recovery. Critical for immune function, thyroid function, and overall energy levels.
Natural Sources Nuts, Fish, Liver, Eggs, Meat, Poultry, Whole Grains, Drinking Water (by area)
Forms L-Selenomethionine
Supplier Green Wave Ingredients
Relevant Literature
Heffernan SM, Horner K, De Vito G, Conway GE. The role of mineral and trace element supplementation in exercise and athletic performance: a systematic review. Nutrients. 2019 Mar24;11(3):696.
Maynar M, Munoz D, Alves J, Barrientos G, Grijota FJ, Robles MC, Llerena F. Influence of an acute exercise until exhaustion on serum and urinary concentrations of molybdenum, selenium, and zinc in athletes. Biol Trace Elem Res. 2018 Dec;186(2):361-9.
Office of Dietary Supplements. Selenium. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Sep28. https://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/
Palazzetti S, Rousseau AS, Richard MJ, Favier A, Margaritas I. Antioxidant supplementation preserves antioxidant response in physical training and low antioxidant intake. Br J Nutr. 2004 Jan;91(1):91-100.
Zamora AJ, Tessier F, Marconnet P, Margartas I, Marini JF. Mitochondria changes in human muscle after prolonged exercise, endurance training and selenium supplementation. Eur J Appl Physiol Occup Physiol. 1995;71(6):505-11.
Blood Cell Production
Bone & Connective Tissue Maintenance
Immune SupportCopper
2 mg | 222% DV
Cofactor for enzymes in energy production, antioxidant functions, iron metabolism, neurotransmitter production, and connective tissue synthesis. Supports immune functions, cardiovascular health, and gene expression. Increases endurance capacity.
Natural Sources Liver, Oysters, Chocolate (unsweetened), Potatoes, Nuts & Seeds, Whole Grains
Forms Copper D-Gluconate
Supplier Watson
Relevant Literature
Edgren KK. The effects of an acute bout of strenuous aerobic exercise on plasma, erythrocyte, urinary and dietary values for selected trace minerals. Texas Woman’s University, MSc Thesis, 1996.
Ghosh S, Bera C, Jain M. Impact of beta carotene and antioxidant minerals supplementation in combination on the exercise induced oxidative stress in sedentary females. Eur J Mol Clin Med. 2022;9(3):5216-22.
Office of Dietary Supplements. Selenium. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Sep28. https://ods.od.nih.gov/factsheets/Copper-HealthProfessional/
Petrov L, Alexandrova A, Makaveev R, Penov R, Bonova I, Kolimechkov S. Copper, selenium, zinc, and iron deficiencies in male athletes. J Phys Educ Sport. 2022 Feb;22(2):423-9.
Reeves PG, Johnson WT. Copper, Ch 10 in Sports Nutrition. Vitamins and Trace Elements, 2nd ed., Driskell JA, Wolinsky I, Eds., CRC Press, Boca Raton, FL, 2006, pp. 235-52.
Amino Acid Metabolism
Bone & Connective Tissue Maintenance
Energy MetabolismManganese
1.15 mg | 50% DV
The main mineral cofactor for enzymes that make glycosaminoglycans for bone, cartilage, and connective tissue growth/repair. Involved in glucose and fat energy production.
Natural Sources Whole Grains, Tea, Coffee, Vegetables, Seafood, Legumes, Black Pepper
Forms Manganese Gluconate
Supplier Jost Chemical
Relevant Literature
Ghosh S, Bera C, Jain M. Impact of beta carotene and antioxidant minerals supplementation in combination on the exercise induced oxidative stress in sedentary females. Eur J Mol Clin Med. 2022;9(3):5216-22.
Office of Dietary Supplements. Manganese. Fact Sheet for Health Care Professionals. National Institutes of Health. 2021 Mar29. https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/?print=1
Nielsen FH. Boron, Manganese, Molybdenum, Nickel, Silicon and Vanadium, Ch 20 in in Sports Nutrition. Vitamins and Trace Elements, 2nd ed., Driskell JA, Wolinsky I, Eds., CRC Press, Boca Raton, FL, 2006, pp. 287-320.
Papadopoulou SK, Mantzorou M, Kondyli-Sarika F, Alexandropoulou I, Papathanasiou J, Voulgaridou G, Nikolaidis PT. The key role of nutritional elements on sport rehabilitation and the effects of nutrients intake. Sports (Basel). 2022 May26;10(6):84.
Potter SM, Kies CV, Rojhani A. Protein and fat utilization by humans as affected by calcium phosphate, calcium carbonate, and manganese gluconate supplements. Nutrition. 1990 Jul-Aug;6(4):309-12.
Carb, Fat, & Protein Metabolism
Weight Management
Insulin PotentiationChromium
100 mcg | 286% DV
Optimizes fat and glucose metabolism for energy, preserving muscle. Supports glucose and amino acid uptake for fuel and recovery by potentiating insulin action. Improves body composition by maintaining lean body mass.
Natural Sources Fruit Juices, Meat, Poultry, Brewer’s Yeast, Whole Grains
Forms Chromax® Chromium Picolinate
Supplier Nutrition 21
Relevant Literature
Anderson RA, Kozlovsky AS. Chromium intake, absorption and excretion of subjects consuming self-selected diets. Am J Clin Nutr. 1985 Jun;41(6):1177-83.
Maynar M, Llerena F, Bartolome I, Alves J, Robles MC, Grijota FJ, Munoz D. Seric concentrations of copper, chromium, manganesum, nickel and selenium in aerobic, anaerobic and mixed professional sportsmen. J Int Soc Sports Nutr 2018 Feb13;15:8.
Office of Dietary Supplements. Chromium. Fact Sheet for Health Care Professionals. National Institutes of Health. 2022 Jun2. https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/
Otag A, Hazar M, Otag A, Gurkan AC, Okan I. Responses of trace elements to aerobic maximal exercise in elite sportsmen. Glob J Health Sci. 2014 Feb21;6(3):90-6.
Willoughby D, Hewlings S, Kalman D. Body composition changes in weight loss: strategies and supplementation for maintaining lean body mass, a brief review. Nutrients. 2018 Dec3;10(12):1876.
Sulfite SensitivityMolybdenum
45 mcg | 100% DV
Manages waste byproducts of ATP degradation linked to high fructose intakes. Helps the body process certain foods, like dried fruits, during exercise.
Natural Sources Black-Eyed Peas, Liver, Lima Beans, Dairy Products
Forms Sodium Molybdate
Supplier Watson
Relevant Literature
Maynar M, Bartolome I, Alves J, Barrientos G, Grijota FJ, Robles MC, Munoz D. Influence of a 6-month physical training program on serum and urinary concentrations of trace metals in middle distance elite runners. J Int Soc Sports Nutr. 2019 Nov14;16(1):53.
Maynar M, Grijota FJ, Siquier-Coll J, Bartolome I, Robles MC, Munoz D. Erythrocyte concentrations of chromium, copper, manganese, molybdenum, selenium and zinc in subjects with different physical training levels. J Int Soc Sports Nutr. 2020 Apr1;17(1):1–9.
Maynar M, Munoz D, Alves J, Barrientos G, Grijota FJ, Robles MC, Llerena F. Influence of an acute exercise until exhaustion on serum and urinary concentrations of molybdenum, selenium, and zinc in athletes. Biol Trace Elem Res. 2018 Dec;186(2):361-9.
Nielsen FH. Boron, Manganese, Molybdenum, Nickel, Silicon and Vanadium, Ch 20 in in Sports Nutrition. Vitamins and Trace Elements, 2nd ed., Driskell JA, Wolinsky I, Eds., CRC Press, Boca Raton, FL, 2006, pp. 287-320.
Office of Dietary Supplements. Molybdenum. Fact Sheet for Health Care Professionals. National Institutes of Health. 2021 Mar30. https://ods.od.nih.gov/factsheets/Molybdenum-HealthProfessional/
Bone & Connective Tissue Health
Cardiovascular Health
Vitamin D PotentiationBoron
1 mg | No DV
Potentiates vitamin D and steroid hormone receptor actions, causing more effects. Adding borate to low-boron diets clinched the role of boron in calcium and magnesium nutrition to get more effect from the same amounts.
Natural Sources Drinking Water and Plant Foods from High-Boron Areas, Coffee, Milk
Forms Bororganic™ Glycine
Supplier Albion® / Balchem®
Relevant Literature
Bolanos L, Lukaszewski K, Bonilla I, Blevins D. Why boron? Plant Physiol Biochem. 2004 Dec;42(11):907-12.
Meacham SL, Taper LJ, Volpe SL. Effect of boron supplementation on blood and urinary calcium, magnesium, and phosphorus, and urinary boron in athletic and sedentary women. Am J Clin Nutr. 1995 Feb;61(2):341-5.
Nielsen FH, Eckhert CD, Boron. Adv Nutr. 2020 Mar1;11(2):461-2.
Pietrkowski Z, Hunter J, Evers B, Pond H. Plant borates and potential uses to promote post-training recovery and to mitigate overtraining syndrome, Ch 50 in Nutrition and Enhanced Sports Performance. Muscle Building, Endurance, and Strength, Bagchi D, Nair S, Sen CK., Eds., Academic Press, Amsterdam, 2013, pp. 479-85.
Pizzorno L. Nothing boring about boron. Integr Med (Encinitas). 2015 Aug;14(4):35-48.
Antioxidant Activity
Blood Circulation
Cardiovascular HealthGinkgo biloba Extract
120 mg | No DV
Improves VO2 max, altitude adaptation, and antioxidant effects. Reduces post-exercise soreness. Enriches nitric oxide levels, expanding bloodflow volume.
Natural Sources Ginkgo Tree Leaves
Forms Ginkgo Biloba Extract (24% Ginkgoflavone Glycosides, 6% Terpenoids)
Supplier Green Wave Ingredients
Relevant Literature
Atashak S, Bonab RR, Bonab VK. The acute effect of Ginkgo biloba extract on muscle soreness markers and C-Reactive Protein (CRP) after high intensity interval training (HIIT) in active girls. Sport Physiol Manag Invest. 2020;13(2):125-38.
Jezova D, Duncko R, Lassanova M, Kriska M, Moncek F. Reduction of rise in blood pressure and cortisol release during stress by Ginkgo biloba extract (EGb 761) in healthy volunteers. J Physiol Pharmacol. 2002 Sep;53(3):337-48.
Moraga FA, Flores A, Serra J, Esnaola C, Barriento C. Ginkgo biloba decreases mountain sickness in people ascending to high altitude at Ollague (3696 m) in northern Chile. Wilderness Environ Med. 2007 Winter;18(4):251-7.
Sadowska-Hrepa E, Klapcinska B, Pokora I, Domaszewski P, Kempa K, Podgorski T. Effects of six-week Ginkgo biloba supplementation on aerobic performance, blood pro/antioxidant balance, and serum Brain-Derived Neurotrophic Factor in physically active men. Nutrients. 2017 Juk26;9(8):803.
Tsai TY, Wang SH, Lee YK, Su YC. Ginkgo biloba extract for prevention of acute mountain sickness: a systematic review and meta-analysis of randomised controlled trials. BMJ Open. 2018 Aug17;8(8):e022005.
Antioxidant Activity
Endurance Performance
Fat Burning for Ketone FormationGreen Tea Extract
200 mg | No DV
Increases BCAA conversion into energy pathways. Performs multiple antioxidant roles with recovery-promoting effects and supports the immune system. Helps your liver produce ketone bodies from fat (fatty acids) – a normal occurrence during endurance exercise, sparing carb usage.
Natural Sources Green Tea Leaves & Extracts
Forms Camellia Sinensis (Decaffeinated; 50% Polyphenols)
Supplier Green Wave Ingredients
Relevant Literature
Kim J, Park J, Lim K. Nutrition supplements to stimulate lipolysis: a review in relation to endurance exercise capacity. J Nutr Sci Vitaminol (Tokyo). 2016;62(3):141-61.
Lin SP, Li CY, Suzuki K, Chang CK, Chou KM, Fang SH. Green tea consumption after intense taekwondo training enhances salivary defense factors and antibacterial capacity. PLoS ONE 2014 Jan30;9(1):e87580.
Miccheli A, Marini F, Capuani G, Miccheli AT, Delfini M, Di Cocco ME, Puccetti C, Paci M, Rizzo M, Spataro A. The influence of a sports drink on the postexercise metabolism of elite athletes as investigated by NMR-based metabolomic. J Am Coll Nutr. 2009 Oct;28(5):553-64.
Roberts J, Roberts MG, Tarpey MD, Weekes JC, Thomas CH. The effect of a decaffeinated green tea extract formula on fat oxidation, body composition and exercise performance. J Int Soc Sports Nutr. 2015 Jan21;12(1):1.
Willems M. Can you enhance exercise-induced fat oxidation with green tea drinking? AgroFOOD Industry Hi Tech. 2019 Jul/Aug;29(4):18-9.
Antioxidant ActivitySpectra® Total ORAC5 Blend
50 mg | No DV
Clinically-tested, broad-spectrum antioxidant functions at a dose that does not interfere with training adaptation or recovery.
Natural Sources See Forms
Forms Blend of 29 Fruit, Vegetable & Herb Concentrated Extracts
Supplier VDF Futureceuticals
Relevant Literature
Devrim-Lanpir A, Bikgic P, Kocahan T, Deliceoglu G, Rosemann T, Knechtle B. Total dietary antioxidant intake including polyphenol content: is it capable to fight against increased oxidants within the body of ultra-endurance athletes? Nutrients. 2020 Jun23;12(6):E1877.
Nemzer B, Chang T, Xie Z, Pietrowski Z, Reyes T, Ou B. Decrease of free radical concentrations in humans following consumption of a high antioxidant capacity natural product. Food Sci Nutr. 2014 Nov;2(6):647-54.
Nemzer BV, Fink N, Fink B. New insights on effects of a dietary supplement on oxidative and nitrosative stress in humans. Food Sci Nutr. 2014 Nov;2(6):828-39.
Schneider CD, Bock PM, Becker GF, Moreira JCF, Bello-Klein A, Oliveira AR. Comparison of the effect of two antioxidant diets on oxidative stress markers in triathletes. Biol Sport. 2018 Jun;35(2):181-9.
Immune SupportYeast Beta Glucan
30 mg | No DV
Provides immune support and reduces upper respiratory tract symptoms.
Natural Sources Baker’s Yeast (Saccharomyces Cerevisiae)
Forms NQ™ Beta-1,3/1,6-D-Glucan from Baker’s Yeast (Saccharomyces Cerevisiae)
Supplier Immudyne Nutritional
Relevant Literature
Blocher JC, Nodland SE, Cox DJ, McFarlin BK, Moriyama H, Shiojima Y. Nutritional interventions to reduce immune suppression post marathon. Ch 32 in Nutrition and Enhanced Sports Performance. Muscle Building, Endurance, and Strength, Bagchi D, Nair S, Sen CK., Eds., Academic Press, Amsterdam, 2013, pp. 325-32. [79 references]
De Marco Castro E, Calder PC, Roche HM. Beta-1,3/1,6-glucans and immunity: state of the art and future directions. Mol Nutr Food Res. 2021 Jan;65(1):e1901071. [147 references]
Mah E, Kaden VN, Kelley KM, Liska DJ. Beverage containing dispersible yeast beta-glucan decreases cold/flu symptomatic days after intense exercise: a randomized controlled trial. .J Diet Suppl. 2020;17(2):200-10.
McFarlin BK, Carpenter KC, Davidson T, McFarlin MA. Baker’s yeast beta glucan supplementation increases salivary IgA and decreases cold/flu symptomatic days after intense exercise. J Diet Suppl. 2013 Sep;10(3):171-83.
Vlassopoulou M, Yannakouila M, Pletsa V, Zervakis GI, Kyriacou A. Effects of fungal beta-glucans on health – a systematic review of randomized controlled trials. Food Function. 2021 Apr26;12(8):3366-80.
US PRO Road Race Champion (2019)
1st Place SBT GRVL (2021)
PREMIUM IMMUNE PROTECTION
IMPROVE DAILY.
Nutrition often focuses on the bioavailability of carbs, nutrients, and electrolytes, but none of that matters if the athlete isn’t available to compete – and the harder you train, the more taxed your immune system is. MultiV 2.0 contains a new, extremely potent dose of highly refined yeast beta glucan, which reinforces the immune system. Less risk of upper respiratory tract symptoms commonly associated with training and racing. Less risk during constant exposure while traveling to events.
REDUCES MUSCLE DAMAGE, IMPROVES RECOVERY
UNRIVALED ANTIOXIDANT PROTECTION.
To neutralize free radicals in athlete’s bodies, the new MultiV formula includes Spectra®, a proprietary extract that provides the balanced, full-spectrum antioxidant protection needed for peak performance. Spectra® is a blended suite of food antioxidants, so it helps reduce the fallout of exercise without negatively impacting recovery and training adaptation, which is a risk with high doses of single antioxidants.
SUPPLEMENT FACTS
| Serving Size: 3 Tablets Servings per Container: 30 |
||
| Amount Per Serving | %DV | |
| Vitamin A (100% as Beta Carotene) | 900mcg RAE | 100% |
| Vitamin C (as Absorbic Acid) | 400mg | 444% |
| Vitamin D (as Cholecalciferol) | 20mcg | 100% |
| Vitamin E (as d-alpha-Tocopheryl Succinate) | 30mg | 200% |
| Vitamin K (as Phytonadione) | 75mcg | 62% |
| Vitamin B1 (as Thiamin Mononitrate) | 4mg | 333% |
| Vitamin B2 (as Riboflavin) | 5mg | 385% |
| Niacin (as Niacinamide) | 20mg NE | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 4mg | 235% |
| Folate (as L-5-Methylfolate Calcium) | 400mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 30mcg | 1250% |
| Biotin | 300mcg | 1000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 20mg | 400% |
| Choline (as Choline-L-Bitartrate) | 55mg | 10% |
| Calcium (as Dicalcium Phosphate Anhydrous) | 90mg | 7% |
| Iron (as Ferrous Bisglycinate)(Ferrochell®) | 18mg | 100% |
| Iodine (as Potassium Iodide) | 150mcg | 100% |
| Magnesium (as Oxide, Dimagnesium Malate) | 250mg | 60% |
| Zinc (as Oxide and Bisglycinate) | 22mg | 200% |
| Selenium (as L-Selenomethionine) | 55mcg | 100% |
| Copper (as Gluconate) | 2mg | 222% |
| Manganese (as Gluconate) | 1.15mg | 50% |
| Chromium (as Chromium Picolinate) (Chromax®) | 100mcg | 286% |
| Molybdenum (as Sodium Molybdate) | 45mcg | 100% |
| Vitmain K2 (as Menaquinone-7)(K2Vital®) | 45mcg | * |
| Boron (as Bororganic™ Glycine)(Albion®) | 1mg | * |
| Ginkgo biloba Extract (Ginko biloba)(leaves)(24% Ginkgoflavone glycosides, 6% terpenoids) | 120mg | * |
| Green Tea Extract (Camellia sinesis)(leaves)(50% polyphenols)(decaffeinated) | 200mg | * |
| Spectra® Total ORAC5 Blend | 50mg | * |
| Yeast Beta Glucan (Immudyne Nutritional NQ™) | 30mg | * |
Percent daily values are based on a 2,000 calorie diet
*Daily Value Not Established
Other Ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Hypromellose, Silicon Dioxide, Pharmaceutical Glaze.
Albion® and Ferrochel® is a registered trademark of Albion Laboratories, Inc.
Chromax® is a registered trademark of Nutrition 21, LLC. Chromax® is patent protected.
K2Vital® is a registered trademark of Kappa Bioscience AS.
Spectra® is a registered trademark of VDF Futureceuticals, Inc.
