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“My dad taught me how to work hard and set goals at a very young age. No doubt that is why I am where I am today."
I’m a former professor of exercise science turned professional triathlete and coach. As an athlete, I’ve been able to tally 12 professional wins, including 4 Ironman North American Championship titles.
I enjoy using the knowledge and experience gained in my former profession to benefit my training and racing, coaching business, and the way I supports my sponsors and team partners.
1st Overall: 4x
1st Overall: 2x
"The addition of the Sour Watermelon flavor to EFS-PRO was a game changer for me. I can drink that stuff all day long without issue. It’s one of the few sport drinks I’ve tried that doesn’t lead to gut rot or carbohydrate fatigue a few hours into the session."
"Research has shown that consuming a carb and protein source shortly after exercise will speed up recovery and repair. Ultragen is my go-to post training fuel. It tastes great, is convenient, and has been specifically designed with endurance athletes in mind."
"OptygenHP has been a part of my routine since even before I officially partnered with First Endurance. This isn’t a typical pre-workout supplement that is loaded with caffeine just so you “feel it working.” Everything that is in this product has numerous published studies showing the benefits."
How did you get started in your sport?
I planned on being 1 and done when I first came to triathlon. I ended up qualifying for Kona in my first Ironman and thought I’d found my life long hobby. I started progressing quite quickly and soon found I could make a living chasing a dream of winning a world championship title.
If you had to be shipwrecked on a deserted island, but all your human needs—such asfood and water—were taken care of, what two items would you want to have with you?
A plane and a pilot.
Describe your first bike.
I bought a used Litespeed roadie off eBay for $500 and added a set of clip-on aero bars. I was working on my Master’s at the time and was completely broke…I think I had to eat Ramen noodles for a month to be able to afford the bike.
What's your favorite movie and why?Shawshank Redemption. Just a great movie all around.
If you were starring in a movie, what would your theme song be?The Pink Panther
Guilty pleasure food item?
I feel no guilt about anything I eat. Train hard enough so you can eat what you want!
Where is your “happy” place?
Fishing in the Boundary Waters (Northern MN)
What is something that you learned from a parent or grandparent that hasguided you in life?
My dad taught me how to work hard and set goals at a very young age. No doubt that is why I am where I am today. Tell us about your pet(s).
I have a giant Schnauzer named Rocky. He was a present to myself after I won my second North American Title.
Who is your favorite band or artist and their best album and song?
The Eagles – 7 Bridges Road
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