“My dad taught me how to work hard and set goals at a very young age. No doubt that is why I am where I am today."
BIOGRAPHY
I’m a former professor of exercise science turned professional triathlete and coach. As an athlete, I’ve been able to tally 12 professional wins, including 4 Ironman North American Championship titles.
I enjoy using the knowledge and experience gained in my former profession to benefit my training and racing, coaching business, and the way I supports my sponsors and team partners.
I planned on being 1 and done when I first came to triathlon. I ended up qualifying for Kona in my first Ironman and thought I’d found my life long hobby. I started progressing quite quickly and soon found I could make a living chasing a dream of winning a world championship title.
If you had to be shipwrecked on a deserted island, but all your human needs—such as food and water—were taken care of, what two items would you want to have with you?
A plane and a pilot.
Describe your first bike.
I bought a used Litespeed roadie off eBay for $500 and added a set of clip-on aero bars. I was working on my Master’s at the time and was completely broke…I think I had to eat Ramen noodles for a month to be able to afford the bike.
What's your favorite movie and why? Shawshank Redemption. Just a great movie all around.
If you were starring in a movie, what would your theme song be? The Pink Panther
Guilty pleasure food item?
I feel no guilt about anything I eat. Train hard enough so you can eat what you want!
Where is your “happy” place?
Fishing in the Boundary Waters (Northern MN)
What is something that you learned from a parent or grandparent that has guided you in life?
My dad taught me how to work hard and set goals at a very young age. No doubt that is why I am where I am today.
Tell us about your pet(s).
I have a giant Schnauzer named Rocky. He was a present to myself after I won my second North American Title.
Who is your favorite band or artist and their best album and song?
