Articles
The Importance of Iron & Vitamin D for Endurance Training
By Jeff Rocco, MD
Dr. Jeff Rocco gets granular, discussing the importance of two ingredients: Ferrochel® iron and vitamin D.
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The “Greater than” MVM
By Dr. Luke Bucci, PhD
We weren’t satisfied with that limited scope of benefit, with a multi that just keeps you replete, so we asked ourselves: Can we tease performance benefits out of MVMs?
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The System that Never Sleeps
Keeping your immune system fully stuffed with all the helper nutrients (MVMs) and with a few other dietary substances they like is essential for keeping your immune system at its peak, which is critical for keeping you at peak performance. A tremendous amount of research has been conducted on the role of MVMs and their nutrients to understand how they affect your immune system. After sifting through that universe of studies, we came to certain unalterable conclusions.
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Introducing the All-New MultiV
MultiV – our “basic” MVM (Multiple Vitamin-Mineral with additional nutrients) – has been updated, rebalanced, and made over to be even more powerful than before, with significant changes based on the latest nutrition science and experiential feedback. Read on to see why the new MultiV is Bigger, Better, and Badder, giving you a superior foundation for health and exercise performance.
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COLD & FLU SEASON TIPS FOR ENDURANCE ATHLETES
The past 40 years have seen intense research conducted and published on long-term endurance exercise and changes in your immune system associated with URS (Blocher 2013; Nieman 2019 201, 2019 341; Peake 2017; Walsh 2019). Surveying this research helps explain the causes and complications while providing avenues for athletes to avoid them – or at least mitigate the risk of exposure.
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Multivitamins and Immune Health
At this point in time, everyone is (rightfully) very concerned about their immune health, so we’re updating and rereleasing this blog, which was originally published last year. Colds, the flu, COVID-19, travel, indoor gatherings – there are any number of reasons to prioritize immune function this time of year, so this is to touch on general practices to help maintain good immune function and keep you healthy.
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