The Importance of Iron & Vitamin D for Endurance Training

The Importance of Iron & Vitamin D for Endurance Training

By Jeff Rocco, MD

Dr. Jeff Rocco gets granular, discussing the importance of two ingredients: Ferrochel® iron and vitamin D.


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December 15, 2022 — First Endurance
Tags: MultiV
The “Greater than” MVM

The “Greater than” MVM

By Dr. Luke Bucci, PhD

We weren’t satisfied with that limited scope of benefit, with a multi that just keeps you replete, so we asked ourselves: Can we tease performance benefits out of MVMs?


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December 06, 2022 — Luke Bucci
Tags: MultiV
The System that Never Sleeps

The System that Never Sleeps

Keeping your immune system fully stuffed with all the helper nutrients (MVMs) and with a few other dietary substances they like is essential for keeping your immune system at its peak, which is critical for keeping you at peak performance. A tremendous amount of research has been conducted on the role of MVMs and their nutrients to understand how they affect your immune system. After sifting through that universe of studies, we came to certain unalterable conclusions.


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November 16, 2022 — Luke Bucci
Tags: MultiV
Introducing the All-New MultiV

Introducing the All-New MultiV

MultiV – our “basic” MVM (Multiple Vitamin-Mineral with additional nutrients) – has been updated, rebalanced, and made over to be even more powerful than before, with significant changes based on the latest nutrition science and experiential feedback. Read on to see why the new MultiV is Bigger, Better, and Badder, giving you a superior foundation for health and exercise performance.


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November 09, 2022 — Luke Bucci
Tags: MultiV
COLD & FLU SEASON TIPS FOR ENDURANCE ATHLETES

COLD & FLU SEASON TIPS FOR ENDURANCE ATHLETES

The past 40 years have seen intense research conducted and published on long-term endurance exercise and changes in your immune system associated with URS (Blocher 2013; Nieman 2019 201, 2019 341; Peake 2017; Walsh 2019). Surveying this research helps explain the causes and complications while providing avenues for athletes to avoid them – or at least mitigate the risk of exposure.


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January 18, 2022 — Luke Bucci
Multivitamins and Immune Health

Multivitamins and Immune Health

At this point in time, everyone is (rightfully) very concerned about their immune health, so we’re updating and rereleasing this blog, which was originally published last year. Colds, the flu, COVID-19, travel, indoor gatherings – there are any number of reasons to prioritize immune function this time of year, so this is to touch on general practices to help maintain good immune function and keep you healthy.


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December 21, 2021 — Luke Bucci