Articles
Replenishing muscle glycogen for maximal, faster recovery
By Dr. Luke Bucci & Jeff Feliciano
How Ultragen targets the critical 30 minutes immediately following exercise in order to maximize gains and minimize downtime.
Caffeine and Endurance Performance
By Matt Hanson, EdD
Matt Hanson explains caffeines benefits, its potential pitfalls, and how Kona Mocha Liquid Shot is engineered to maximize the former while minimizing the latter.
Clinical Performance. Real Results.
By Dr. Luke Bucci, PhD
EFS is revolutionary because it checks so many boxes that no other hydration mix does. It supports mental toughness, provides more electrolytes than any competition, and includes BCAAs, which new research shows are critical for late-stage energy production.
Fueling: The “F” in EFS
By Dr. Luke Bucci, PhD
Discover how your body turns every carb source into glucose in order to generate ATP and power muscles. Also learn why increasing ATP production is much (much!) more complicated than simply gobbling up glucose.
Branched-Chain Amino Acids: Fuel for the Finale
By Dr. Luke Bucci, PhD
When used correctly, branched-chain amino acids (BCAAs) help improve exercise performance after hours of grueling effort. Late in the race, deep in the training session – those times when you need an extra reserve of energy the most.
Suntheanine®- Your Secret Weapon – Part 2
By Dr. Luke Bucci, PhD
This is the second installment in a series on the reimagined EFS and a mind-over-matter compound that makes perfect sense for maximizing your brain’s control of your exercise performance: Suntheanine® L-theanine.
Suntheanine®- Your Secret Weapon
By Dr. Luke Bucci, PhD
This is a first-in-series feature on the reimagined EFS, focusing on a mind-over-matter compound that makes perfect sense for maximizing your brain’s control of your exercise performance: L-theanine, or more specifically, Suntheanine® L-theanine.
Getting Somewhere while Going Nowhere
By Dr. Luke Bucci, PhD
Riding indoors is also radically different from riding outside.
In this blog installment, we share tips for how to approach fueling, recovery, and maintaining a mental edge during indoor training.
Latest Research: The Clinical Case for Cordyceps
By Dr. Luke Bucci, PhD
Reviews of the Cordyceps research from the past two years, demonstrating Optygen’s impact on endurance athletes’ exercise output and general health.
OMEGA-3s, Cell Membrane Function, & Endurance Performance
By Dr. Luke Bucci, PhD
Dr. Luke Bucci explains the importance of omega-3s and why our patent-pending HALO formula uses krill oil to deliver them.
When "Normal" Iron Levels Aren’t Normal
By Jeff Rocco, MD
Iron is a critical mineral for performance in endurance athletes.
How MultiV Drives Performance
Dr. Bucci helps us read the MultiV label like he does, focusing on four “sexy” ingredients that support performance.
