Articles
OMEGA-3s, Cell Membrane Function, & Endurance Performance
By Dr. Luke Bucci, PhD
Dr. Luke Bucci explains the importance of omega-3s and why our patent-pending HALO formula uses krill oil to deliver them.
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Daily Fueling as a Modern Pro
AG2R Citroën’s big American diesel, Larry Warbasse, recently sent us a description of his approach to nutrition.
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IRONMAN Arizona 2022 Race Report
In this race report, Matt Hanson explains the differences in tapers and race-day.
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How MultiV Drives Performance
Dr. Bucci helps us read the MultiV label like he does, focusing on four “sexy” ingredients that support performance.
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The Importance of Iron & Vitamin D for Endurance Training
By Jeff Rocco, MD
Dr. Jeff Rocco gets granular, discussing the importance of two ingredients: Ferrochel® iron and vitamin D.
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The “Greater than” MVM
By Dr. Luke Bucci, PhD
We weren’t satisfied with that limited scope of benefit, with a multi that just keeps you replete, so we asked ourselves: Can we tease performance benefits out of MVMs?
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Mud & Milestones in Molveno
By Josiah Middaugh
After 25 years, the XTERRA World Championship was moved from Maui, Hawaii to Molveno, Italy. XTERRA has been gaining steam in Europe for the past decade and especially elite racing has really taken off in the past few years. The change was bittersweet, but I am excited for the sport and I was really looking forward to a mountain world championship in the Dolomites. Without racing in Europe for several years it was hard to gauge how I would slot into the deeper, more competitive Eurocentric field.
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Transitioning from the WorldTour to the North American Backroads
By Kiel Reijnen
Place one of the individuals on your team as far up the results sheet as possible. That’s the goal in professional road racing. It’s simple, clean and easy to measure (of course doing so is complicated, full of variables, some controllable, others less so). That was my default mindset as I transitioned from road racer to gravel privateer. It wasn’t until some “bad luck” struck during Unbound last year that I realized how flawed dragging that approach around with me really was.
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The System that Never Sleeps
Keeping your immune system fully stuffed with all the helper nutrients (MVMs) and with a few other dietary substances they like is essential for keeping your immune system at its peak, which is critical for keeping you at peak performance. A tremendous amount of research has been conducted on the role of MVMs and their nutrients to understand how they affect your immune system. After sifting through that universe of studies, we came to certain unalterable conclusions.
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Introducing the All-New MultiV
MultiV – our “basic” MVM (Multiple Vitamin-Mineral with additional nutrients) – has been updated, rebalanced, and made over to be even more powerful than before, with significant changes based on the latest nutrition science and experiential feedback. Read on to see why the new MultiV is Bigger, Better, and Badder, giving you a superior foundation for health and exercise performance.
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IRONMAN World Championships Race Report
By Matt Hanson, EdD
Obviously, the Ironman World Championships is the one event each year where I want to be at my best. To me, this continues to remain the most important day of the year, and the entire season is geared around trying to set up the best performance possible on this day.
The course itself makes preparation and approach tricky, because the conditions of the Ironman World Championships are almost always going to be brutal. You have to be prepped for heat, humidity, high winds, and choppy water.
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