Articles

By Dr. Luke Bucci, PhD

Salt tabs, bananas, stretching, more water – they can (sometimes) treat the symptoms, but once cramping sets in, it’s already too late. Learn how muscle cramps can be prevented, not just treated.

By Dr. Luke Bucci, PhD

Cyclic Cluster Dextrin is easier to digest & burn, and helps your body absorb other critical nutrients. It even reduces the effects of mental fatigue during exercise and increases time to exhaustion.

By Dr. Luke Bucci, PhD

Learn why Cyclic Cluster Dextrin, the primary fuel source in EFS-PRO, was chosen for its research-backed benefits.

By Dr. Luke Bucci & Jeff Feliciano

How Ultragen provides the critical nutrients needed to facilitate recovery.

By Dave Harward

Longtime coach Dave Harward discusses his approach to coaching athletes to peak for target events.

By Adam Merry

Adam lays out the general training and nutrition plan that have led him to a season of notable results and a qualifying spot at his A race, Western States.

By Dr. Luke Bucci & Jeff Feliciano

How Ultragen targets the critical 30 minutes immediately following exercise in order to maximize gains and minimize downtime.

By Dr. Luke Bucci & Jeff Feliciano

Learn about the process of recovery, and what you should – and shouldn’t – do in order to recover faster & realize bigger gains from your efforts.

By Dr. Luke Bucci, PhD

Dr. Bucci gets granular with the sugars and starches that make Liquid Shot the ultimate emergency fuel source when you’re at your absolute limit.

By Hanna Otto

FE athlete Hannah Otto bagged a top-ten at Sea Otter’s Fuego XL, but it wasn’t without some literal bumps – including one that cost her 12 minutes after a rim strike and puncture.

By Matt Hanson, EdD

Matt Hanson explains caffeines benefits, its potential pitfalls, and how Kona Mocha Liquid Shot is engineered to maximize the former while minimizing the latter.

By Burke Swindlehurst

We’re stoked to be fueling seven athletes on the official Grand Prix circuit and two privateers looking to shake up the results from the outside.