Articles
Rally Cycling has a “No Chain” Day at USPRO
Last month, Joey Rosskopf of Rally Cycling won the US national crit championship. His stablemate, Kyle Murphy, finished third after a day spent animating the race in a two-man break that depleted the strength of EF Education-Nippo, who were easily co-favorites with, of course, the dominant L39ION of Los Angeles.
Debunking The Myth: Sports Drinks Claim To Hydrate Better Than Water
Is Intermittent Fasting Good For Performance?
Cyclic Cluster Dextrin: A Superior Carbohydrate For Endurance
Cyclic Cluster Dextrin is turning out to be a premier form of carbohydrates for extending exercise performance, probably by not having the drawbacks of other carbohydrate sources. CCD’s unique molecular structure gives it the ability to not have gastric side effects and to help prevent central fatigue (feeding the brain) that other carbohydrates cannot do as well. CCD – a better mousetrap for delivering carbs during endurance exercise.
Ultramarathons & Ketones – The Experts Speak
Q: A lot of pros are using ketone esters. Do they really work?
A: Not as well as one would think. Here's why.
Designing the Next Generation of Endurance Nutrition
Dr. Bucci is the industry leader in sports nutrition. He’s also an accomplished author and lecturer and holds multiple patents and patent applications on clinical laboratory testing methods and nutritional supplements.
How To Stop Cortisol and Overtraining Syndrome From Wrecking Your Season
