Hannah Otto on Defending at Leadville - Part 1

Hannah Otto on Defending at Leadville - Part 1

By Hannah Otto

Last year, Hannah Otto won Leadville after having separated her shoulder a week earlier. This year, she shaped her build-up around the lessons learned from 2022, and she told us about her new training schedule and more.

July 27, 2023
Race Report: Making the Podium at Crusher

Race Report: Making the Podium at Crusher

By Flavia Oliveira Parks

Flavia got on a call with us to explain how the race unfolded, what it’s like to grind through “hell,” and how she approaches learning from every race she enters, regardless of the result.

July 18, 2023
How I Won The Hutchinson Ranxo Gravel Race

How I Won The Hutchinson Ranxo Gravel Race

By Heidi Franz

In this race report, Heidi gives us the dirt on how she planned for the race, fueled for the race, and rode the race to set herself up to win the damned thing.

June 22, 2023
Magnesium: A Proven Solution for Muscle Cramps

Magnesium: A Proven Solution for Muscle Cramps

By Dr. Luke Bucci, PhD

Salt tabs, bananas, stretching, more water – they can (sometimes) treat the symptoms, but once cramping sets in, it’s already too late. Learn how muscle cramps can be prevented, not just treated.

June 22, 2023
WHAT IS CYCLIC CLUSTER DEXTRIN?

WHAT IS CYCLIC CLUSTER DEXTRIN?

By Dr. Luke Bucci, PhD

Learn why Cyclic Cluster Dextrin, the primary fuel source in EFS-PRO, was chosen for its research-backed benefits.

June 01, 2023
TRAINING TO PEAK WITH A STRUCTURED PLAN

TRAINING TO PEAK WITH A STRUCTURED PLAN

By Dave Harward

Longtime coach Dave Harward discusses his approach to coaching athletes to peak for target events.

May 25, 2023
Adam and the Endurance Factory

Adam and the Endurance Factory

By Adam Merry

Adam lays out the general training and nutrition plan that have led him to a season of notable results and a qualifying spot at his A race, Western States.

May 18, 2023
2023 Sea Otter Classic FUEGO XL Race Report

2023 Sea Otter Classic FUEGO XL Race Report

By Hanna Otto

FE athlete Hannah Otto bagged a top-ten at Sea Otter’s Fuego XL, but it wasn’t without some literal bumps – including one that cost her 12 minutes after a rim strike and puncture.

April 27, 2023
Caffeine and Endurance Performance

Caffeine and Endurance Performance

By Matt Hanson, EdD

Matt Hanson explains caffeines benefits, its potential pitfalls, and how Kona Mocha Liquid Shot is engineered to maximize the former while minimizing the latter.

April 27, 2023
FE Athletes Competing at the Life Time Grand Prix

FE Athletes Competing at the Life Time Grand Prix

By Burke Swindlehurst

We’re stoked to be fueling seven athletes on the official Grand Prix circuit and two privateers looking to shake up the results from the outside.

April 20, 2023
Fueling for Endurance Races

Fueling for Endurance Races

By Matt Hanson, EdD

Dr. Hanson shares his tips about how to train to upgrade your race-day nutrition plan, not just your race-day performance.

April 20, 2023
The Lizard King: 3x Winner Discusses The Tour of the Gila

The Lizard King: 3x Winner Discusses The Tour of the Gila

By Burke Swindlehurst

A conversation with Burke Swindlehurst, one of North America’s strongest domestic climbers in generations, joined FE as Sponsorship Director last year.

April 12, 2023