Articles

By Dr. Luke Bucci, PhD

A high-level tour of the key changes and key contributing ingredients in MultiV-PRO – as well as what stayed the same between generations.

With Shannon Koch

Shannon Koch rode into Augusta looking for gold. She found it. We had a conversation with the new Master’s crit national champion following her big solo move to take the stars and stripes.

With Ruth Edwards

After some strong results on dirt (podium at Leadville, win at Chequamegon, current top-three on the Life Time Grand Prix), Ruth Edwards is hanging up the knobby tires and returning to road racing.

With Rob Britton

In early September, FE Factory Team member Rob Britton netted the win at Badlands, which traverses 500 miles of countryside in southern Spain – including absolutely dizzying heights and over 52,000ft of climbing.

By Dr. Luke Bucci, PhD

We weren’t satisfied with that limited scope of benefit, with a multi that just keeps you replete, so we asked ourselves: Can we tease performance benefits out of MVMs?

By Griffin Easter

Though he’s previously bullied his way to individual stages at Rebecca’s Private Idaho, Griffin Easter never took the overall until the 2023 edition.

By First Endurance

Heidi Franz has had one of her strongest seasons to date. The latest result is in Belgium, where she scored her first-ever European win with some canny strategy and a whole lot of watts.

By Dave Harward

There are any number of factors that can throw off a season’s training plan. Dave Harward (Level 1 Elite Certified Coach) presents a case study of one of his athletes, explaining how the training model varies across the year.

By Danny Summerhill

Danny Summerhill’s career has taken him around the world, but in 2023, he’s up against a challenge that’s new, even for him. After his recent win in Salt Lake, Danny discussed transitioning to sprinting and offered tips for the crit-curious.

By Jennifer Kurtz, PhD(c), CISSN, CSCS, EP-C

Research relating to common supplements including caffeine, nitrates, probiotics, and medium-chain triglycerides.

By Hannah Otto

Hannah Otto won Leadville last year under less-than-ideal circumstances. She talks about how “finding your own winning moments” can help athletes – from amateurs to pros – keep rolling even when things are bleak.

By Jennifer Kurtz, PhD(c), CISSN, CSCS, EP-C

A look at the research to explicitly lay out hydration and protein intake strategies, taking the guesswork out of what should be cornerstones of any athlete’s training regimen.